Cranberry juice vs. Vodka — In-Depth Nutrition Comparison
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Summary of differences between cranberry juice and vodka
- The amount of vitamin C in cranberry juice is higher than in vodka.
- Cranberry juice covers your daily need for vitamin C 47% more than vodka.
- The amount of sugar in vodka is lower.
- Vodka has a lower glycemic index. The glycemic index of vodka is 0, while the glycemic index of cranberry juice is 59.
These are the specific foods used in this comparison Cranberry juice cocktail, bottled and Alcoholic beverage, distilled, vodka, 80 proof.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +1300% |
| Contains more IronIron | +900% |
| Contains more ZincZinc | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PhosphorusPhosphorus | +400% |
| Contains less SodiumSodium | -50% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 42.3mg | 0mg | 47% |
| Calories | 54kcal | 231kcal | 9% |
| Fructose | 4.97g | 6% | |
| Carbs | 13.52g | 0g | 5% |
| Manganese | 0.048mg | 0mg | 2% |
| Iron | 0.1mg | 0.01mg | 1% |
| Phosphorus | 1mg | 5mg | 1% |
| Vitamin E | 0.22mg | 1% | |
| Vitamin B2 | 0mg | 0.007mg | 1% |
| Vitamin B5 | 0.052mg | 0mg | 1% |
| Vitamin K | 1µg | 1% | |
| Weight per 100 calories | 185g | 43g | N/A |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 13.52g | 0g | N/A |
| Magnesium | 1mg | 0mg | 0% |
| Calcium | 3mg | 0mg | 0% |
| Potassium | 14mg | 1mg | 0% |
| Sugar | 11.87g | 0g | N/A |
| Copper | 0.01mg | 0.01mg | 0% |
| Zinc | 0.03mg | 0mg | 0% |
| Sodium | 2mg | 1mg | 0% |
| Selenium | 0.2µg | 0µg | 0% |
| Vitamin B1 | 0mg | 0.005mg | 0% |
| Vitamin B3 | 0.041mg | 0mg | 0% |
| Choline | 1.1mg | 0% | |
| Saturated fat | 0.009g | 0g | 0% |
| Monounsaturated fat | 0.019g | 0g | 0% |
| Polyunsaturated fat | 0.059g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.1 g
Carbs:
13.52 g
Water:
86.17 g
Other:
0.21 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
66.6 g
Other:
33.4 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +29.4% |
~equal in
Protein
~0g
