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  6. Daiquiri vs. Black tea

Daiquiri vs. Black tea — In-Depth Nutrition Comparison

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A recap on the differences between daiquiri and black tea

  • Daiquiri has less manganese.
  • The glycemic index of daiquiri is higher.

Food varieties used in this article are Alcoholic beverage, daiquiri, prepared-from-recipe and Beverages, tea, black, brewed, prepared with tap water.

Infographic

Daiquiri vs Black tea infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0% 3.3% 0.75% 3.3% 0.55% 0.43% 0.39% 29% 0%
Contains more CalciumCalcium +∞%
Contains more IronIron +350%
Contains more CopperCopper +120%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +400%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +50%
Contains more PotassiumPotassium +76.2%
Contains less SodiumSodium -40%
Contains more ManganeseManganese +1360%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 5.3% 0% 0% 0.6% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 3.2% 0% 0.66% 0% 0% 0% 3.8%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +54.5%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin B2Vitamin B2 +180%
Contains more FolateFolate +150%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Daiquiri Black tea DV% diff.
Calories 186kcal 1kcal 9%
Manganese 0.015mg 0.219mg 9%
Caffeine 0mg 20mg 5%
Vitamin C 1.6mg 0mg 2%
Carbs 6.94g 0.3g 2%
Iron 0.09mg 0.02mg 1%
Copper 0.022mg 0.01mg 1%
Phosphorus 5mg 1mg 1%
Vitamin B1 0.013mg 0mg 1%
Vitamin B2 0.005mg 0.014mg 1%
Vitamin B6 0.008mg 0mg 1%
Folate 2µg 5µg 1%
Protein 0.06g 0g 0%
Weight per 100 calories 54g 10000g N/A
Fats 0.06g 0g 0%
Net carbs 6.84g 0.3g N/A
Magnesium 2mg 3mg 0%
Calcium 3mg 0mg 0%
Potassium 21mg 37mg 0%
Sugar 5.58g 0g N/A
Fiber 0.1g 0g 0%
Zinc 0.04mg 0.02mg 0%
Sodium 5mg 3mg 0%
Vitamin E 0.03mg 0mg 0%
Selenium 0.1µg 0µg 0%
Vitamin B3 0.051mg 0mg 0%
Vitamin B5 0.017mg 0.011mg 0%
Vitamin K 0.1µg 0µg 0%
Choline 0.4mg 0%
Saturated fat 0.006g 0.002g 0%
Monounsaturated fat 0.006g 0.001g 0%
Polyunsaturated fat 0.016g 0.004g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0.3 g
Water: 99.7 g
Other: 0 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +2213.3%
Contains more WaterWater +43%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
29% 14% 57%
Saturated fat: Sat. Fat 0.002 g
Monounsaturated fat: Mono. Fat 0.001 g
Polyunsaturated fat: Poly. Fat 0.004 g
Contains more Mono. FatMonounsaturated fat +500%
Contains more Poly. FatPolyunsaturated fat +300%
Contains less Sat. FatSaturated fat -66.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Black tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173227/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.