Fondant icing vs. Jellies — In-Depth Nutrition Comparison
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How are fondant icing and jellies different?
- Fondant icing is higher in carbs; however, jellies are richer in manganese.
- Fondant icing contains 2 times more sugar than jellies. While fondant icing contains 88.9g of sugar, jellies contain only 51.22g.
Candies, fondant, prepared-from-recipe and Jellies are the varieties used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more ZincZinc | +33.3% |
| Contains less SodiumSodium | -63.3% |
| Contains more SeleniumSelenium | +50% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +133.3% |
| Contains more PotassiumPotassium | +1250% |
| Contains more IronIron | +1800% |
| Contains more CopperCopper | +266.7% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +400% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B2Vitamin B2 | +62.5% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 93.18g | 69.95g | 8% |
| Manganese | 0mg | 0.132mg | 6% |
| Calories | 373kcal | 266kcal | 5% |
| Fiber | 0g | 1g | 4% |
| Vitamin B5 | 0mg | 0.197mg | 4% |
| Iron | 0.01mg | 0.19mg | 2% |
| Vitamin B6 | 0mg | 0.02mg | 2% |
| Choline | 0mg | 10.3mg | 2% |
| Vitamin C | 0mg | 0.9mg | 1% |
| Magnesium | 0mg | 6mg | 1% |
| Potassium | 4mg | 54mg | 1% |
| Copper | 0.003mg | 0.011mg | 1% |
| Phosphorus | 0mg | 6mg | 1% |
| Sodium | 11mg | 30mg | 1% |
| Vitamin B2 | 0.016mg | 0.026mg | 1% |
| Folate | 0µg | 2µg | 1% |
| Protein | 0g | 0.15g | 0% |
| Weight per 100 calories | 27g | 38g | N/A |
| Fats | 0.02g | 0.02g | 0% |
| Net carbs | 93.18g | 68.95g | N/A |
| Calcium | 3mg | 7mg | 0% |
| Sugar | 88.9g | 51.22g | N/A |
| Zinc | 0.04mg | 0.03mg | 0% |
| Selenium | 0.6µg | 0.4µg | 0% |
| Vitamin B1 | 0.005mg | 0.001mg | 0% |
| Vitamin B3 | 0mg | 0.036mg | 0% |
| Vitamin K | 0µg | 0.3µg | 0% |
| Saturated fat | 0g | 0.005g | 0% |
| Monounsaturated fat | 0g | 0.001g | 0% |
| Polyunsaturated fat | 0g | 0.004g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
Protein:
0.15 g
Fats:
0.02 g
Carbs:
69.95 g
Water:
29.77 g
Other:
0.11 g
| Contains more CarbsCarbs | +33.2% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +341.7% |
~equal in
Fats
~0.02g
