Ginger ale vs. Carbonated water — In-Depth Nutrition Comparison
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What are the differences between ginger ale and carbonated water?
- The glycemic index of carbonated water is lower.
We used Beverages, carbonated, ginger ale and Beverages, carbonated, club soda types in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +1700% |
| Contains more CopperCopper | +200% |
| Contains less SodiumSodium | -66.7% |
| Contains more ManganeseManganese | +1200% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +66.7% |
| Contains more PotassiumPotassium | +100% |
| Contains more ZincZinc | +100% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 3.7g | 5% | |
| Carbs | 8.76g | 0g | 3% |
| Calories | 34kcal | 0kcal | 2% |
| Iron | 0.18mg | 0.01mg | 2% |
| Copper | 0.018mg | 0.006mg | 1% |
| Sodium | 7mg | 21mg | 1% |
| Manganese | 0.013mg | 0.001mg | 1% |
| Weight per 100 calories | 294g | N/A | |
| Net carbs | 8.76g | 0g | N/A |
| Magnesium | 1mg | 1mg | 0% |
| Calcium | 3mg | 5mg | 0% |
| Potassium | 1mg | 2mg | 0% |
| Sugar | 8.9g | 0g | N/A |
| Zinc | 0.05mg | 0.1mg | 0% |
| Selenium | 0.1µg | 0µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
8.76 g
Water:
91.23 g
Other:
0.01 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
| Contains more CarbsCarbs | +∞% |
~equal in
Protein
~0g
~equal in
Fats
~0g
~equal in
Water
~99.9g
