Grape soda vs. Mocha — In-Depth Nutrition Comparison
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What are the main differences between grape soda and mocha?
- Grape soda has less copper, phosphorus, potassium, calcium, fats, carbs, manganese, vitamin B12, and magnesium than mocha.
- Mocha's daily need coverage for copper is 46% higher.
We used Beverages, carbonated, grape soda and Beverages, coffee, instant, mocha, sweetened types in this comparison.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -95.3% |
| Contains more MagnesiumMagnesium | +6700% |
| Contains more CalciumCalcium | +8933.3% |
| Contains more PotassiumPotassium | +103200% |
| Contains more CopperCopper | +1877.3% |
| Contains more ZincZinc | +1271.4% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +3323.1% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Caffeine | 360mg | 90% | |
| Copper | 0.022mg | 0.435mg | 46% |
| Phosphorus | 0mg | 251mg | 36% |
| Potassium | 1mg | 1033mg | 30% |
| Calcium | 3mg | 271mg | 27% |
| Fats | 0g | 15.87g | 24% |
| Saturated fat | 0g | 4.934g | 22% |
| Monounsaturated fat | 0g | 8.934g | 22% |
| Calories | 43kcal | 460kcal | 21% |
| Carbs | 11.2g | 74.04g | 21% |
| Manganese | 0.013mg | 0.445mg | 19% |
| Vitamin B12 | 0µg | 0.45µg | 19% |
| Magnesium | 1mg | 68mg | 16% |
| Vitamin B3 | 0mg | 2.263mg | 14% |
| Sodium | 15mg | 317mg | 13% |
| Protein | 0g | 5.29g | 11% |
| Selenium | 0µg | 6.2µg | 11% |
| Fiber | 0g | 1.9g | 8% |
| Zinc | 0.07mg | 0.96mg | 8% |
| Polyunsaturated fat | 0g | 1.053g | 7% |
| Choline | 31.3mg | 6% | |
| Vitamin B6 | 0mg | 0.055mg | 4% |
| Vitamin B1 | 0mg | 0.031mg | 3% |
| Vitamin B2 | 0mg | 0.028mg | 2% |
| Folate | 0µg | 9µg | 2% |
| Vitamin C | 0mg | 0.6mg | 1% |
| Iron | 0.08mg | 0mg | 1% |
| Vitamin B5 | 0mg | 0.052mg | 1% |
| Vitamin K | 1.5µg | 1% | |
| Protein per 100 calories | 0g | 1.2g | N/A |
| Calories per 10 g protein | 870kcal | N/A | |
| Weight per 100 calories | 233g | 22g | N/A |
| Unsaturated / Saturated Fat ratio | 2 | N/A | |
| Net carbs | 11.2g | 72.14g | N/A |
| Sugar | 58.2g | N/A | |
| Vitamin A | 0µg | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
11.2 g
Water:
88.8 g
Other:
0 g
Protein:
5.29 g
Fats:
15.87 g
Carbs:
74.04 g
Water:
1.7 g
Other:
3.1 g
| Contains more WaterWater | +5123.5% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +561.1% |
