Green tea vs. Creme de menthe — In-Depth Nutrition Comparison
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Important differences between green tea and creme de menthe
- Green tea has more vitamin C; however, creme de menthe has more carbs and copper.
- Creme de menthe's daily need coverage for carbs is 11% more.
- Green tea is lower in sugar.
The food varieties used in the comparison are Beverages, tea, green, ready to drink, ginseng, and honey, sweetened and Alcoholic beverage, creme de menthe, 72 proof.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains less SodiumSodium | -60% |
| Contains more ManganeseManganese | +200% |
| Contains more IronIron | +250% |
| Contains more CopperCopper | +1500% |
| Contains more ZincZinc | +300% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calories | 30kcal | 371kcal | 17% |
| Carbs | 7.16g | 41.6g | 11% |
| Vitamin C | 7.7mg | 0mg | 9% |
| Copper | 0.005mg | 0.08mg | 8% |
| Fructose | 3.59g | 4% | |
| Manganese | 0.12mg | 0.04mg | 3% |
| Vitamin B1 | 0.04mg | 0mg | 3% |
| Iron | 0.02mg | 0.07mg | 1% |
| Selenium | 0µg | 0.4µg | 1% |
| Polyunsaturated fat | 0g | 0.167g | 1% |
| Caffeine | 4mg | 0mg | 1% |
| Weight per 100 calories | 333g | 27g | N/A |
| Fats | 0.18g | 0.3g | 0% |
| Net carbs | 7.16g | 41.6g | N/A |
| Magnesium | 1mg | 0mg | 0% |
| Calcium | 3mg | 0mg | 0% |
| Potassium | 5mg | 0mg | 0% |
| Sugar | 6.87g | 41.6g | N/A |
| Zinc | 0.01mg | 0.04mg | 0% |
| Sodium | 2mg | 5mg | 0% |
| Vitamin B3 | 0mg | 0.003mg | 0% |
| Saturated fat | 0g | 0.014g | 0% |
| Monounsaturated fat | 0g | 0.015g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.18 g
Carbs:
7.16 g
Water:
92.65 g
Other:
0.01 g
Protein:
0 g
Fats:
0.3 g
Carbs:
41.6 g
Water:
28.3 g
Other:
29.8 g
| Contains more WaterWater | +227.4% |
| Contains more FatsFats | +66.7% |
| Contains more CarbsCarbs | +481% |
~equal in
Protein
~0g
