Iced tea vs. Distilled beverage — In-Depth Nutrition Comparison
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What are the differences between iced tea and distilled beverage?
- The glycemic index of distilled beverage is lower.
We used Beverages, NESTEA, tea, black, ready-to-drink, lemon and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof types in this article.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +850% |
| Contains more ZincZinc | +50% |
| Contains more PhosphorusPhosphorus | +800% |
| Contains more ManganeseManganese | +627.8% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +162.5% |
| Contains less SodiumSodium | -95.2% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calories | 36kcal | 250kcal | 11% |
| Phosphorus | 36mg | 4mg | 5% |
| Manganese | 0.131mg | 0.018mg | 5% |
| Carbs | 9.09g | 0.1g | 3% |
| Potassium | 19mg | 2mg | 1% |
| Iron | 0mg | 0.04mg | 1% |
| Copper | 0.008mg | 0.021mg | 1% |
| Sodium | 21mg | 1mg | 1% |
| Vitamin B1 | 0.006mg | 1% | |
| Caffeine | 3mg | 0mg | 1% |
| Weight per 100 calories | 278g | 40g | N/A |
| Net carbs | 9.09g | 0.1g | N/A |
| Magnesium | 1mg | 0mg | 0% |
| Calcium | 3mg | 0mg | 0% |
| Sugar | 9.09g | 0g | N/A |
| Zinc | 0.06mg | 0.04mg | 0% |
| Vitamin B2 | 0.004mg | 0% | |
| Vitamin B3 | 0.013mg | 0% | |
| Vitamin B6 | 0.001mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
9.09 g
Water:
91.18 g
Other:
0 g
Protein:
0 g
Fats:
0 g
Carbs:
0.1 g
Water:
63.9 g
Other:
36 g
| Contains more CarbsCarbs | +8990% |
| Contains more WaterWater | +42.7% |
~equal in
Protein
~0g
~equal in
Fats
~0g
