Iced tea vs. Whiskey sour — In-Depth Nutrition Comparison
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Differences between iced tea and whiskey sour
- Iced tea has more manganese, while whiskey sour has more carbs, calcium, and copper.
- Whiskey sour's daily need coverage for carbs is 29% higher.
- The amount of sugar in iced tea is lower.
The food types used in this comparison are Beverages, NESTEA, tea, black, ready-to-drink, lemon and Beverages, Whiskey sour mix, powder.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more PhosphorusPhosphorus | +176.9% |
| Contains less SodiumSodium | -92.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +1800% |
| Contains more CalciumCalcium | +8966.7% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +1525% |
| Contains more ZincZinc | +133.3% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 9.09g | 97.3g | 29% |
| Calcium | 3mg | 272mg | 27% |
| Calories | 36kcal | 383kcal | 17% |
| Copper | 0.008mg | 0.13mg | 14% |
| Sodium | 21mg | 274mg | 11% |
| Manganese | 0.131mg | 0mg | 6% |
| Iron | 0mg | 0.39mg | 5% |
| Magnesium | 1mg | 19mg | 4% |
| Vitamin C | 2.7mg | 3% | |
| Phosphorus | 36mg | 13mg | 3% |
| Protein | 0g | 0.6g | 1% |
| Zinc | 0.06mg | 0.14mg | 1% |
| Selenium | 0.6µg | 1% | |
| Vitamin B5 | 0.06mg | 1% | |
| Caffeine | 3mg | 0mg | 1% |
| Weight per 100 calories | 278g | 26g | N/A |
| Fats | 0g | 0.1g | 0% |
| Net carbs | 9.09g | 97.3g | N/A |
| Potassium | 19mg | 19mg | 0% |
| Sugar | 9.09g | 97.3g | N/A |
| Vitamin A | 2µg | 0% | |
| Vitamin B1 | 0.005mg | 0% | |
| Vitamin B12 | 0.01µg | 0% | |
| Saturated fat | 0.019g | 0% | |
| Monounsaturated fat | 0.006g | 0% | |
| Polyunsaturated fat | 0.037g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
9.09 g
Water:
91.18 g
Other:
0 g
Protein:
0.6 g
Fats:
0.1 g
Carbs:
97.3 g
Water:
0.6 g
Other:
1.4 g
| Contains more WaterWater | +15096.7% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +970.4% |
