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Jelly bean vs. Chunky bar — In-Depth Nutrition Comparison

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What are the differences between jelly bean and chunky bar?

  • Jelly bean is higher in carbs; however, chunky bar is richer in fats, protein, calcium, iron, and fiber.
  • Chunky bar's daily need coverage for saturated fat is 63% more.
  • Chunky bar contains 2 times less carbs than jelly bean. Jelly bean contains 93.55g of carbs, while chunky bar contains 60g.
  • Chunky bar has less sugar.

We used Candies, jellybeans and Candies, NESTLE, CHUNKY Bar types in this article.

Infographic

Jelly bean vs Chunky bar infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 3.3% 4.9% 9.3% 1.4% 1.7% 6.5% 4.6% 6%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 30% 0% 34% 0% 0% 0% 5% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +3233.3%
Contains more IronIron +592.3%
Contains less SodiumSodium -24%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 1% 2.5% 0.15% 0.54% 0.92% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient Jelly bean Chunky bar DV% diff.
Saturated fat 0g 12.5g 57%
Fats 0.05g 27.5g 42%
Protein 0g 7.5g 15%
Carbs 93.55g 60g 11%
Calcium 3mg 100mg 10%
Iron 0.13mg 0.9mg 10%
Fiber 0.2g 2.5g 9%
Calories 375kcal 475kcal 5%
Cholesterol 0mg 10mg 3%
Copper 0.028mg 3%
Manganese 0.035mg 2%
Selenium 1.1µg 2%
Potassium 37mg 1%
Phosphorus 4mg 1%
Sodium 50mg 38mg 1%
Vitamin B2 0.011mg 1%
Protein per 100 calories 0g 1.6g N/A
Calories per 10 g protein 633kcal N/A
Weight per 100 calories 27g 21g N/A
Net carbs 93.35g 57.5g N/A
Magnesium 2mg 0%
Sugar 70g 52.5g N/A
Zinc 0.05mg 0%
Vitamin B1 0.004mg 0%
Vitamin B3 0.008mg 0%
Vitamin B5 0.009mg 0%
Vitamin B6 0.004mg 0%
Trans fat 0.16g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
94% 6%
Protein: 0 g
Fats: 0.05 g
Carbs: 93.55 g
Water: 6.3 g
Other: 0.1 g
8% 28% 60% 3% 2%
Protein: 7.5 g
Fats: 27.5 g
Carbs: 60 g
Water: 2.9 g
Other: 2.1 g
Contains more CarbsCarbs +55.9%
Contains more WaterWater +117.2%
Contains more ProteinProtein +∞%
Contains more FatsFats +54900%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Jelly bean - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167991/nutrients
  2. Chunky bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167586/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.