Jelly bean vs. Ice pop — In-Depth Nutrition Comparison
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Differences between jelly bean and ice pop
- Jelly bean has more carbs, while ice pop has more iron.
- Jelly bean's daily need coverage for carbs is 25% higher.
- Ice pop contains 5 times less sugar than jelly bean. Jelly bean contains 70g of sugar, while ice pop contains 13.66g.
The food types used in this comparison are Candies, jellybeans and Frozen novelties, ice type, pop.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +146.7% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +450% |
| Contains more IronIron | +315.4% |
| Contains more ZincZinc | +200% |
| Contains less SodiumSodium | -86% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +800% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 93.55g | 19.23g | 25% |
| Calories | 375kcal | 79kcal | 15% |
| Iron | 0.13mg | 0.54mg | 5% |
| Copper | 0.028mg | 0mg | 3% |
| Fructose | 2.72g | 3% | |
| Sodium | 50mg | 7mg | 2% |
| Manganese | 0.035mg | 0mg | 2% |
| Selenium | 1.1µg | 0.2µg | 2% |
| Vitamin C | 0mg | 0.7mg | 1% |
| Potassium | 37mg | 15mg | 1% |
| Fiber | 0.2g | 0g | 1% |
| Zinc | 0.05mg | 0.15mg | 1% |
| Phosphorus | 4mg | 0mg | 1% |
| Vitamin B2 | 0.011mg | 0mg | 1% |
| Weight per 100 calories | 27g | 127g | N/A |
| Fats | 0.05g | 0.24g | 0% |
| Net carbs | 93.35g | 19.23g | N/A |
| Magnesium | 2mg | 1mg | 0% |
| Calcium | 3mg | 0mg | 0% |
| Sugar | 70g | 13.66g | N/A |
| Vitamin B1 | 0.004mg | 0mg | 0% |
| Vitamin B3 | 0.008mg | 0mg | 0% |
| Vitamin B5 | 0.009mg | 0.001mg | 0% |
| Vitamin B6 | 0.004mg | 0mg | 0% |
| Saturated fat | 0g | 0.013g | 0% |
| Monounsaturated fat | 0g | 0.051g | 0% |
| Polyunsaturated fat | 0g | 0.016g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.05 g
Carbs:
93.55 g
Water:
6.3 g
Other:
0.1 g
Protein:
0 g
Fats:
0.24 g
Carbs:
19.23 g
Water:
80.49 g
Other:
0.04 g
| Contains more CarbsCarbs | +386.5% |
| Contains more FatsFats | +380% |
| Contains more WaterWater | +1177.6% |
~equal in
Protein
~0g
