Lemon tea vs. Lemonade — In-Depth Nutrition Comparison
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Significant differences between lemon tea and lemonade
- Lemonade has a higher glycemic index. The glycemic index of lemonade is 54, while the glycemic index of lemon tea is 0.
Specific food types used in this comparison are Beverages, tea, ready-to-drink, lemon, diet and Lemonade, frozen concentrate, white, prepared with water.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more PotassiumPotassium | +146.7% |
| Contains less SodiumSodium | -75% |
| Contains more ManganeseManganese | +1600% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +320% |
| Contains more ZincZinc | +100% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient | ![]() |
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DV% diff. |
| Vitamin C | 0mg | 3.9mg | 4% |
| Carbs | 0.41g | 10.42g | 3% |
| Manganese | 0.085mg | 0.005mg | 3% |
| Calories | 2kcal | 40kcal | 2% |
| Iron | 0mg | 0.16mg | 2% |
| Copper | 0.005mg | 0.021mg | 2% |
| Vitamin B2 | 0mg | 0.021mg | 2% |
| Caffeine | 8mg | 0mg | 2% |
| Potassium | 37mg | 15mg | 1% |
| Vitamin B1 | 0mg | 0.006mg | 1% |
| Protein | 0g | 0.07g | 0% |
| Weight per 100 calories | 5000g | 250g | N/A |
| Fats | 0g | 0.04g | 0% |
| Net carbs | 0.41g | 10.42g | N/A |
| Magnesium | 0mg | 2mg | 0% |
| Calcium | 0mg | 4mg | 0% |
| Sugar | 0g | 9.98g | N/A |
| Zinc | 0.01mg | 0.02mg | 0% |
| Phosphorus | 0mg | 2mg | 0% |
| Sodium | 1mg | 4mg | 0% |
| Vitamin E | 0mg | 0.01mg | 0% |
| Selenium | 0µg | 0.1µg | 0% |
| Vitamin B3 | 0mg | 0.016mg | 0% |
| Vitamin B5 | 0.013mg | 0% | |
| Vitamin B6 | 0mg | 0.006mg | 0% |
| Folate | 0µg | 1µg | 0% |
| Choline | 0mg | 0.4mg | 0% |
| Saturated fat | 0g | 0.006g | 0% |
| Monounsaturated fat | 0g | 0.002g | 0% |
| Polyunsaturated fat | 0g | 0.013g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +11.4% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2441.5% |






