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  6. Lemon tea vs. Roman chamomile

Lemon tea vs. Roman chamomile — In-Depth Nutrition Comparison

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Important differences between lemon tea and roman chamomile

    The food varieties used in the comparison are Beverages, tea, ready-to-drink, lemon, diet and Beverages, tea, herb, brewed, chamomile.

    Infographic

    Lemon tea vs Roman chamomile infographic
    Infographic link

    Mineral Comparison

    The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 3.3% 0% 1.7% 0.27% 0% 0.13% 11% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.6% 0.79% 3% 5% 1.1% 0% 0.13% 5.7% 0%
    Contains more PotassiumPotassium +311.1%
    Contains more ManganeseManganese +93.2%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more IronIron +∞%
    Contains more CopperCopper +200%
    Contains more ZincZinc +300%
    ~equal in Phosphorus ~0mg
    ~equal in Sodium ~1mg
    ~equal in Selenium ~0µg

    Vitamin Comparison

    The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0.33% 0% 2.5% 0.92% 0% 0.66% 0% 0% 0% 0.75%
    Contains more Vitamin AVitamin A +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more FolateFolate +∞%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin B3 ~0mg
    ~equal in Vitamin B6 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg

    All nutrients comparison - raw data values

    Nutrient Lemon tea Roman chamomile DV% diff.
    Manganese 0.085mg 0.044mg 2%
    Caffeine 8mg 0mg 2%
    Potassium 37mg 9mg 1%
    Iron 0mg 0.08mg 1%
    Copper 0.005mg 0.015mg 1%
    Vitamin B1 0mg 0.01mg 1%
    Calories 2kcal 1kcal 0%
    Weight per 100 calories 5000g 10000g N/A
    Net carbs 0.41g 0.2g N/A
    Carbs 0.41g 0.2g 0%
    Magnesium 0mg 1mg 0%
    Calcium 0mg 2mg 0%
    Zinc 0.01mg 0.04mg 0%
    Sodium 1mg 1mg 0%
    Vitamin A 0µg 1µg 0%
    Vitamin B2 0mg 0.004mg 0%
    Vitamin B5 0.011mg 0%
    Folate 0µg 1µg 0%
    Saturated fat 0g 0.002g 0%
    Monounsaturated fat 0g 0.001g 0%
    Polyunsaturated fat 0g 0.005g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.41 g
    Water: 99.55 g
    Other: 0.04 g
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.2 g
    Water: 99.7 g
    Other: 0.1 g
    Contains more CarbsCarbs +105%
    ~equal in Protein ~0g
    ~equal in Fats ~0g
    ~equal in Water ~99.7g

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Lemon tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174129/nutrients
    2. Roman chamomile - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174156/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.