Lemon tea vs. V8 juice — In-Depth Nutrition Comparison

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A recap on the differences between lemon tea and v8 juice

V8 juice is higher than lemon tea in vitamin C.
V8 juice covers your daily vitamin C needs 33% more than lemon tea.
The amount of sodium in lemon tea is lower.
The glycemic index of lemon tea is lower.

Food varieties used in this article are Beverages, tea, ready-to-drink, lemon, diet and CAMPBELL'S, V8 100% Vegetable Juice.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Lemon tea

V8 juice

Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-99.4%
Contains more ManganeseManganese	+∞%

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+421.6%
Contains more IronIron	+∞%

~equal in Magnesium ~mg

~equal in Phosphorus ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Lemon tea

V8 juice

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0mg	29.6mg	33%
Sodium	1mg	173mg	7%
Potassium	37mg	193mg	5%
Iron	0mg	0.3mg	4%
Manganese	0.085mg		4%
Fiber	0g	0.8g	3%
Protein	0g	0.82g	2%
Calcium	0mg	16mg	2%
Caffeine	8mg		2%
Calories	2kcal	21kcal	1%
Carbs	0.41g	4.12g	1%
Copper	0.005mg		1%
Protein per 100 calories	0g	3.9g	N/A
Calories per 10 g protein		256kcal	N/A
Weight per 100 calories	5000g	476g	N/A
Net carbs	0.41g	3.32g	N/A
Sugar	0g	3.29g	N/A
Zinc	0.01mg		0%