Milky Way vs. Apple crisp — In-Depth Nutrition Comparison
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Differences between Milky Way and apple crisp
- Apple crisp contains less fats, carbs, copper, calcium, vitamin B12, phosphorus, and protein than Milky Way.
- Milky Way's daily need coverage for saturated fat is 57% higher.
- The amount of saturated fat in apple crisp is lower.
The food types used in this comparison are Candies, MARS SNACKFOOD US, MILKY WAY Bar and Desserts, apple crisp, prepared-from-recipe.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +150% |
| Contains more CalciumCalcium | +228.6% |
| Contains more PotassiumPotassium | +59% |
| Contains more CopperCopper | +107% |
| Contains more ZincZinc | +283.3% |
| Contains more PhosphorusPhosphorus | +139.3% |
| Contains less SodiumSodium | -52.4% |
| Contains more ManganeseManganese | +13.1% |
| Contains more IronIron | +67.3% |
| Contains more SeleniumSelenium | +75% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin EVitamin E | +134.2% |
| Contains more Vitamin B2Vitamin B2 | +27.2% |
| Contains more Vitamin B5Vitamin B5 | +68.5% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +214.3% |
| Contains more Vitamin B1Vitamin B1 | +80.4% |
| Contains more Vitamin B3Vitamin B3 | +449.4% |
| Contains more Vitamin B6Vitamin B6 | +185.7% |
| Contains more Vitamin KVitamin K | +13.9% |
| Contains more FolateFolate | +300% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.016g | 0.685g | 52% |
| Fats | 17.23g | 3.43g | 21% |
| Calories | 456kcal | 161kcal | 15% |
| Carbs | 71.17g | 30.84g | 13% |
| Calcium | 115mg | 35mg | 8% |
| Copper | 0.147mg | 0.071mg | 8% |
| Sodium | 167mg | 351mg | 8% |
| Vitamin B12 | 0.18µg | 0µg | 8% |
| Phosphorus | 67mg | 28mg | 6% |
| Polyunsaturated fat | 0.26g | 1.144g | 6% |
| Protein | 4.01g | 1.75g | 5% |
| Zinc | 0.69mg | 0.18mg | 5% |
| Iron | 0.49mg | 0.82mg | 4% |
| Vitamin B3 | 0.154mg | 0.846mg | 4% |
| Cholesterol | 9mg | 0mg | 3% |
| Magnesium | 20mg | 8mg | 3% |
| Vitamin E | 0.89mg | 0.38mg | 3% |
| Selenium | 2µg | 3.5µg | 3% |
| Vitamin B1 | 0.046mg | 0.083mg | 3% |
| Folate | 4µg | 16µg | 3% |
| Choline | 16.5mg | 3% | |
| Vitamin C | 0.7mg | 2.2mg | 2% |
| Vitamin D* | 16 IU | 2% | |
| Vitamin D | 0.4µg | 2% | |
| Fiber | 1g | 1.4g | 2% |
| Vitamin B2 | 0.103mg | 0.081mg | 2% |
| Vitamin B6 | 0.014mg | 0.04mg | 2% |
| Monounsaturated fat | 2.23g | 1.334g | 2% |
| Caffeine | 6mg | 0mg | 2% |
| Potassium | 124mg | 78mg | 1% |
| Manganese | 0.147mg | 0.13mg | 1% |
| Vitamin B5 | 0.155mg | 0.092mg | 1% |
| Protein per 100 calories | 0.88g | 1.1g | N/A |
| Calories per 10 g protein | 1137kcal | 920kcal | N/A |
| Weight per 100 calories | 22g | 62g | N/A |
| Unsaturated / Saturated Fat ratio | 0.21 | 3.6 | N/A |
| Net carbs | 70.17g | 29.44g | N/A |
| Sugar | 59.69g | 19.68g | N/A |
| Vitamin A | 31µg | 29µg | 0% |
| Vitamin K | 3.6µg | 4.1µg | 0% |
| Trans fat | 0.206g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.01 g
Fats:
17.23 g
Carbs:
71.17 g
Water:
6.3 g
Other:
1.29 g
Protein:
1.75 g
Fats:
3.43 g
Carbs:
30.84 g
Water:
62.91 g
Other:
1.07 g
| Contains more ProteinProtein | +129.1% |
| Contains more FatsFats | +402.3% |
| Contains more CarbsCarbs | +130.8% |
| Contains more WaterWater | +898.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.016 g
Monounsaturated fat:
Mono. Fat
2.23 g
Polyunsaturated fat:
Poly. Fat
0.26 g
Saturated fat:
Sat. Fat
0.685 g
Monounsaturated fat:
Mono. Fat
1.334 g
Polyunsaturated fat:
Poly. Fat
1.144 g
| Contains more Mono. FatMonounsaturated fat | +67.2% |
| Contains less Sat. FatSaturated fat | -94.3% |
| Contains more Poly. FatPolyunsaturated fat | +340% |
