Monster energy drink vs. Chocolate syrup — In-Depth Nutrition Comparison
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Summary of differences between Monster energy drink and chocolate syrup
- Monster energy drink has more vitamin B12, vitamin B6, vitamin B2, and vitamin B3, while chocolate syrup has more copper, iron, carbs, phosphorus, magnesium, and fiber.
- Monster energy drink covers your daily need for vitamin B12 104% more than chocolate syrup.
- Monster energy drink contains 139 times more vitamin B6 than chocolate syrup. While Monster energy drink contains 0.833mg of vitamin B6, chocolate syrup contains only 0.006mg.
These are the specific foods used in this comparison Beverages, MONSTER energy drink, low carb and Beverages, chocolate syrup.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B2Vitamin B2 | +1316% |
| Contains more Vitamin B3Vitamin B3 | +2487.9% |
| Contains more Vitamin B6Vitamin B6 | +13783.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.5µg | 0µg | 104% |
| Vitamin B6 | 0.833mg | 0.006mg | 64% |
| Copper | 0mg | 0.512mg | 57% |
| Vitamin B2 | 0.708mg | 0.05mg | 51% |
| Vitamin B3 | 8.333mg | 0.322mg | 50% |
| Iron | 0mg | 2.11mg | 26% |
| Carbs | 1.38g | 65.1g | 21% |
| Phosphorus | 0mg | 129mg | 18% |
| Manganese | 0.382mg | 17% | |
| Magnesium | 0mg | 65mg | 15% |
| Calories | 5kcal | 279kcal | 14% |
| Fiber | 0g | 2.6g | 10% |
| Potassium | 0mg | 224mg | 7% |
| Zinc | 0mg | 0.73mg | 7% |
| Caffeine | 30mg | 6mg | 6% |
| Protein | 0g | 2.1g | 4% |
| Selenium | 0µg | 1.4µg | 3% |
| Fats | 0g | 1.13g | 2% |
| Saturated fat | 0g | 0.519g | 2% |
| Calcium | 0mg | 14mg | 1% |
| Vitamin B1 | 0mg | 0.009mg | 1% |
| Folate | 0µg | 2µg | 1% |
| Monounsaturated fat | 0g | 0.286g | 1% |
| Weight per 100 calories | 2000g | 36g | N/A |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 1.38g | 62.5g | N/A |
| Sugar | 1.38g | 49.65g | N/A |
| Sodium | 75mg | 72mg | 0% |
| Vitamin E | 0mg | 0.02mg | 0% |
| Vitamin B5 | 0.013mg | 0% | |
| Vitamin K | 0µg | 0.5µg | 0% |
| Choline | 0mg | 1.3mg | 0% |
| Polyunsaturated fat | 0g | 0.026g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
1.38 g
Water:
98.35 g
Other:
0.27 g
Protein:
2.1 g
Fats:
1.13 g
Carbs:
65.1 g
Water:
31 g
Other:
0.67 g
| Contains more WaterWater | +217.3% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +4617.4% |
