Monster energy drink vs. Creme de menthe — In-Depth Nutrition Comparison
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What are the main differences between Monster energy drink and creme de menthe?
- Monster energy drink is richer in vitamin B12, vitamin B6, vitamin B2, and vitamin B3, yet creme de menthe is richer in carbs and copper.
- Monster energy drink's daily need coverage for vitamin B12 is 104% higher.
- Monster energy drink contains less sugar.
We used Beverages, MONSTER energy drink, low carb and Alcoholic beverage, creme de menthe, 72 proof types in this comparison.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -93.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +277666.7% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient | ![]() |
![]() |
DV% diff. |
| Vitamin B12 | 2.5µg | 0µg | 104% |
| Vitamin B6 | 0.833mg | 0mg | 64% |
| Vitamin B2 | 0.708mg | 0mg | 54% |
| Vitamin B3 | 8.333mg | 0.003mg | 52% |
| Calories | 5kcal | 371kcal | 18% |
| Carbs | 1.38g | 41.6g | 13% |
| Copper | 0mg | 0.08mg | 9% |
| Caffeine | 30mg | 0mg | 8% |
| Sodium | 75mg | 5mg | 3% |
| Manganese | 0.04mg | 2% | |
| Iron | 0mg | 0.07mg | 1% |
| Selenium | 0µg | 0.4µg | 1% |
| Polyunsaturated fat | 0g | 0.167g | 1% |
| Weight per 100 calories | 2000g | 27g | N/A |
| Fats | 0g | 0.3g | 0% |
| Net carbs | 1.38g | 41.6g | N/A |
| Sugar | 1.38g | 41.6g | N/A |
| Zinc | 0mg | 0.04mg | 0% |
| Saturated fat | 0g | 0.014g | 0% |
| Monounsaturated fat | 0g | 0.015g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
1.38 g
Water:
98.35 g
Other:
0.27 g
Protein:
0 g
Fats:
0.3 g
Carbs:
41.6 g
Water:
28.3 g
Other:
29.8 g
| Contains more WaterWater | +247.5% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2914.5% |
~equal in
Protein
~0g






