Radish vs. Pasilla peppers — In-Depth Nutrition Comparison
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Differences between radish and pasilla peppers
- Radish contains less vitamin B6, vitamin B2, vitamin A, iron, fiber, manganese, potassium, vitamin B3, copper, and folate than pasilla peppers.
- Pasilla peppers' daily need coverage for vitamin B6 is 320% higher.
The food types used in this comparison are Radishes, raw and Peppers, pasilla, dried.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -56.2% |
| Contains more MagnesiumMagnesium | +1200% |
| Contains more CalciumCalcium | +288% |
| Contains more PotassiumPotassium | +853.6% |
| Contains more IronIron | +2791.2% |
| Contains more CopperCopper | +746% |
| Contains more ZincZinc | +400% |
| Contains more PhosphorusPhosphorus | +1235% |
| Contains more ManganeseManganese | +2189.9% |
| Contains more SeleniumSelenium | +433.3% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +131.3% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1333.3% |
| Contains more Vitamin B2Vitamin B2 | +8097.4% |
| Contains more Vitamin B3Vitamin B3 | +2724.8% |
| Contains more Vitamin B5Vitamin B5 | +864.2% |
| Contains more Vitamin B6Vitamin B6 | +5854.9% |
| Contains more FolateFolate | +580% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.071mg | 4.228mg | 320% |
| Vitamin B2 | 0.039mg | 3.197mg | 243% |
| Vitamin A | 0µg | 1788µg | 199% |
| Iron | 0.34mg | 9.83mg | 119% |
| Fiber | 1.6g | 26.8g | 101% |
| Manganese | 0.069mg | 1.58mg | 66% |
| Potassium | 233mg | 2222mg | 59% |
| Vitamin B3 | 0.254mg | 7.175mg | 43% |
| Copper | 0.05mg | 0.423mg | 41% |
| Folate | 25µg | 170µg | 36% |
| Phosphorus | 20mg | 267mg | 35% |
| Magnesium | 10mg | 130mg | 29% |
| Vitamin B5 | 0.165mg | 1.591mg | 29% |
| Fats | 0.1g | 15.85g | 24% |
| Protein | 0.68g | 12.35g | 23% |
| Calories | 16kcal | 345kcal | 16% |
| Carbs | 3.4g | 51.13g | 16% |
| Vitamin B1 | 0.012mg | 0.172mg | 13% |
| Zinc | 0.28mg | 1.4mg | 10% |
| Vitamin C | 14.8mg | 6.4mg | 9% |
| Calcium | 25mg | 97mg | 7% |
| Selenium | 0.6µg | 3.2µg | 5% |
| Sodium | 39mg | 89mg | 2% |
| Vitamin K | 1.3µg | 1% | |
| Choline | 6.5mg | 1% | |
| Fructose | 0.71g | 1% | |
| Protein per 100 calories | 4.3g | 3.6g | N/A |
| Calories per 10 g protein | 235kcal | 279kcal | N/A |
| Weight per 100 calories | 625g | 29g | N/A |
| Unsaturated / Saturated Fat ratio | 2 | N/A | |
| Net carbs | 1.8g | 24.33g | N/A |
| Sugar | 1.86g | N/A | |
| Saturated fat | 0.032g | 0% | |
| Monounsaturated fat | 0.017g | 0% | |
| Polyunsaturated fat | 0.048g | 0% | |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.023mg | 0% | |
| Isoleucine | 0.02mg | 0% | |
| Leucine | 0.031mg | 0% | |
| Lysine | 0.033mg | 0% | |
| Methionine | 0.01mg | 0% | |
| Phenylalanine | 0.036mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.013mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.68 g
Fats:
0.1 g
Carbs:
3.4 g
Water:
95.27 g
Other:
0.55 g
Protein:
12.35 g
Fats:
15.85 g
Carbs:
51.13 g
Water:
14.84 g
Other:
5.83 g
| Contains more WaterWater | +542% |
| Contains more ProteinProtein | +1716.2% |
| Contains more FatsFats | +15750% |
| Contains more CarbsCarbs | +1403.8% |
