Red Wine vs. Lemon tea — In-Depth Nutrition Comparison
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Summary of differences between red Wine and lemon tea
- Lemon tea has less iron than red Wine.
These are the specific foods used in this comparison Alcoholic beverage, wine, table, red and Beverages, tea, ready-to-drink, lemon, diet.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +243.2% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +120% |
| Contains more ZincZinc | +1300% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +55.3% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -75% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0.46mg | 0mg | 6% |
| Calories | 85kcal | 2kcal | 4% |
| Vitamin B6 | 0.057mg | 0mg | 4% |
| Magnesium | 12mg | 0mg | 3% |
| Potassium | 127mg | 37mg | 3% |
| Phosphorus | 23mg | 0mg | 3% |
| Manganese | 0.132mg | 0.085mg | 2% |
| Vitamin B2 | 0.031mg | 0mg | 2% |
| Caffeine | 0mg | 8mg | 2% |
| Carbs | 2.61g | 0.41g | 1% |
| Calcium | 8mg | 0mg | 1% |
| Copper | 0.011mg | 0.005mg | 1% |
| Zinc | 0.14mg | 0.01mg | 1% |
| Vitamin B3 | 0.224mg | 0mg | 1% |
| Vitamin B5 | 0.03mg | 1% | |
| Choline | 5.7mg | 0mg | 1% |
| Protein | 0.07g | 0g | 0% |
| Weight per 100 calories | 118g | 5000g | N/A |
| Net carbs | 2.61g | 0.41g | N/A |
| Sugar | 0.62g | 0g | N/A |
| Sodium | 4mg | 1mg | 0% |
| Selenium | 0.2µg | 0µg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Vitamin K | 0.4µg | 0µg | 0% |
| Folate | 1µg | 0µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +536.6% |
| Contains more WaterWater | +15.1% |
~equal in
Fats
~0g
