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  6. Red Bull vs. Daiquiri

Red Bull vs. Daiquiri — In-Depth Nutrition Comparison

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The main differences between Red Bull and daiquiri

  • Daiquiri contains less vitamin B6, vitamin B12, vitamin B3, vitamin B5, and vitamin B2 than Red Bull.
  • Daily need coverage for vitamin B6 for Red Bull is 166% higher.
  • Daiquiri is lower in sugar.

Food types used in this article are Beverages, Energy drink, RED BULL and Alcoholic beverage, daiquiri, prepared-from-recipe.

Infographic

Red Bull vs Daiquiri infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Contains more MagnesiumMagnesium +850%
Contains more CalciumCalcium +100%
Contains more SeleniumSelenium +100%
Contains more PotassiumPotassium +600%
Contains more IronIron +50%
Contains more CopperCopper +1000%
Contains more ZincZinc +300%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -87.2%
Contains more ManganeseManganese +200%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 5.3% 0% 0% 0.6% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5%
Contains more Vitamin B1Vitamin B1 +207.7%
Contains more Vitamin B2Vitamin B2 +1960%
Contains more Vitamin B3Vitamin B3 +19168.6%
Contains more Vitamin B5Vitamin B5 +8958.8%
Contains more Vitamin B6Vitamin B6 +26987.5%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~µg
~equal in Vitamin A ~0µg

All nutrients comparison - raw data values

Nutrient Red Bull Daiquiri DV% diff.
Vitamin B6 2.167mg 0.008mg 166%
Vitamin B12 1.97µg 0µg 82%
Vitamin B3 9.827mg 0.051mg 61%
Vitamin B5 1.54mg 0.017mg 30%
Vitamin B2 0.103mg 0.005mg 8%
Calories 43kcal 186kcal 7%
Caffeine 29mg 0mg 7%
Magnesium 19mg 2mg 4%
Vitamin C 0mg 1.6mg 2%
Copper 0.002mg 0.022mg 2%
Vitamin B1 0.04mg 0.013mg 2%
Fructose 1.63g 2%
Protein 0.46g 0.06g 1%
Carbs 10.23g 6.94g 1%
Potassium 3mg 21mg 1%
Phosphorus 0mg 5mg 1%
Sodium 39mg 5mg 1%
Folate 0µg 2µg 1%
Protein per 100 calories 1.1g 0.03g N/A
Calories per 10 g protein 935kcal 31000kcal N/A
Weight per 100 calories 233g 54g N/A
Fats 0g 0.06g 0%
Net carbs 10.23g 6.84g N/A
Calcium 6mg 3mg 0%
Iron 0.06mg 0.09mg 0%
Sugar 10.22g 5.58g N/A
Fiber 0g 0.1g 0%
Zinc 0.01mg 0.04mg 0%
Vitamin E 0mg 0.03mg 0%
Manganese 0.005mg 0.015mg 0%
Selenium 0.2µg 0.1µg 0%
Vitamin K 0µg 0.1µg 0%
Choline 0.3mg 0%
Saturated fat 0g 0.006g 0%
Monounsaturated fat 0g 0.006g 0%
Polyunsaturated fat 0g 0.016g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more ProteinProtein +666.7%
Contains more CarbsCarbs +47.4%
Contains more WaterWater +27.9%
Contains more FatsFats +∞%
Contains more OtherOther +25677.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.