Rolo vs. Sucralose — In-Depth Nutrition Comparison
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Significant differences between rolo and sucralose
- Rolo has more fats, calcium, vitamin B12, protein, phosphorus, vitamin B2, and vitamin E; however, sucralose is richer in carbs.
- Rolo covers your daily saturated fat needs 73% more than sucralose.
- Sucralose contains less saturated fat.
Specific food types used in this comparison are Candies, ROLO Caramels in Milk Chocolate and Sweeteners, tabletop, sucralose, SPLENDA packets.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +4600% |
| Contains more IronIron | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -100% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 14.542g | 0g | 66% |
| Fats | 20.93g | 0g | 32% |
| Calcium | 145mg | 0mg | 15% |
| Vitamin B12 | 0.33µg | 0µg | 14% |
| Protein | 5.08g | 0g | 10% |
| Phosphorus | 71mg | 0mg | 10% |
| Vitamin B2 | 0.12mg | 0mg | 9% |
| Carbs | 67.95g | 91.17g | 8% |
| Sodium | 188mg | 0mg | 8% |
| Calories | 474kcal | 336kcal | 7% |
| Vitamin E | 1.1mg | 0mg | 7% |
| Potassium | 188mg | 4mg | 5% |
| Iron | 0.42mg | 0mg | 5% |
| Monounsaturated fat | 2.104g | 0g | 5% |
| Cholesterol | 12mg | 0mg | 4% |
| Fiber | 0.9g | 0g | 4% |
| Starch | 9.64g | 4% | |
| Vitamin A | 34µg | 0µg | 4% |
| Choline | 20.1mg | 0mg | 4% |
| Vitamin K | 3.2µg | 0µg | 3% |
| Vitamin B1 | 0.02mg | 0mg | 2% |
| Polyunsaturated fat | 0.265g | 0g | 2% |
| Caffeine | 6mg | 0mg | 2% |
| Vitamin C | 0.9mg | 0mg | 1% |
| Protein per 100 calories | 1.1g | 0g | N/A |
| Calories per 10 g protein | 933kcal | N/A | |
| Weight per 100 calories | 21g | 30g | N/A |
| Unsaturated / Saturated Fat ratio | 0.16 | N/A | |
| Net carbs | 67.05g | 91.17g | N/A |
| Sugar | 63.93g | 80.33g | N/A |
| Vitamin B3 | 0.04mg | 0mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +34.2% |
| Contains more WaterWater | +92% |
