Skor bar vs. Praline — In-Depth Nutrition Comparison
Compare
Important differences between skor bar and praline
- Skor bar has less manganese, copper, vitamin B1, zinc, magnesium, iron, and fiber.
- Skor bar's daily need coverage for saturated fat is 83% more.
The food varieties used in the comparison are Candies, HERSHEY'S SKOR Toffee Bar and Candies, praline, prepared-from-recipe.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +390% |
| Contains more CalciumCalcium | +43.3% |
| Contains more PotassiumPotassium | +41.8% |
| Contains more IronIron | +126.3% |
| Contains more CopperCopper | +1135% |
| Contains more ZincZinc | +882.4% |
| Contains more PhosphorusPhosphorus | +70.5% |
| Contains less SodiumSodium | -84.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +66.7% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +6000% |
| Contains more Vitamin EVitamin E | +16% |
| Contains more Vitamin B2Vitamin B2 | +88.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +561.5% |
| Contains more Vitamin B1Vitamin B1 | +915% |
| Contains more Vitamin B3Vitamin B3 | +219.2% |
| Contains more Vitamin B5Vitamin B5 | +730% |
| Contains more Vitamin B6Vitamin B6 | +250% |
| Contains more FolateFolate | +200% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 18.78g | 2.224g | 75% |
| Manganese | 0mg | 1.682mg | 73% |
| Copper | 0.04mg | 0.494mg | 50% |
| Polyunsaturated fat | 1.191g | 7.778g | 44% |
| Cholesterol | 53mg | 0mg | 18% |
| Vitamin B1 | 0.02mg | 0.203mg | 15% |
| Zinc | 0.17mg | 1.67mg | 14% |
| Sodium | 317mg | 48mg | 12% |
| Monounsaturated fat | 9.714g | 14.683g | 12% |
| Magnesium | 10mg | 49mg | 9% |
| Iron | 0.57mg | 1.29mg | 9% |
| Fiber | 1.3g | 3.5g | 9% |
| Vitamin B12 | 0.21µg | 0µg | 9% |
| Fats | 30.37g | 25.9g | 7% |
| Vitamin A | 61µg | 1µg | 7% |
| Phosphorus | 61mg | 104mg | 6% |
| Vitamin B5 | 0.04mg | 0.332mg | 6% |
| Vitamin K | 8.6µg | 1.3µg | 6% |
| Vitamin B2 | 0.1mg | 0.053mg | 4% |
| Vitamin B6 | 0.022mg | 0.077mg | 4% |
| Calories | 541kcal | 485kcal | 3% |
| Selenium | 0µg | 1.8µg | 3% |
| Caffeine | 10mg | 0mg | 3% |
| Potassium | 153mg | 217mg | 2% |
| Vitamin B3 | 0.13mg | 0.415mg | 2% |
| Carbs | 63.73g | 59.59g | 1% |
| Vitamin D | 0.1µg | 1% | |
| Calcium | 30mg | 43mg | 1% |
| Vitamin E | 0.58mg | 0.5mg | 1% |
| Folate | 2µg | 6µg | 1% |
| Choline | 3.1mg | 1% | |
| Protein | 3.13g | 3.3g | 0% |
| Weight per 100 calories | 18g | 21g | N/A |
| Unsaturated / Saturated Fat ratio | 0.58 | 10 | N/A |
| Vitamin C | 0.5mg | 0.3mg | 0% |
| Net carbs | 62.43g | 56.09g | N/A |
| Vitamin D* | 3 IU | 0% | |
| Sugar | 59.89g | 55.79g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +17.3% |
| Contains more WaterWater | +559.9% |
~equal in
Protein
~3.3g
~equal in
Carbs
~59.59g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -88.2% |
| Contains more Mono. FatMonounsaturated fat | +51.2% |
| Contains more Poly. FatPolyunsaturated fat | +553.1% |
