Sriracha vs. Oyster sauce — In-Depth Nutrition Comparison
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What are the differences between sriracha and oyster sauce?
- Sriracha is higher in vitamin B6, vitamin E, vitamin C, iron, vitamin A, vitamin K, potassium, and fiber, yet oyster sauce is higher in copper.
- Sriracha's daily need coverage for vitamin B6 is 34% more.
- The amount of sodium in sriracha is lower.
We used Sauce, hot chile, sriracha and Sauce, oyster, ready-to-serve types in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +300% |
| Contains more PotassiumPotassium | +494.4% |
| Contains more IronIron | +811.1% |
| Contains more ZincZinc | +166.7% |
| Contains more PhosphorusPhosphorus | +109.1% |
| Contains less SodiumSodium | -22.3% |
| Contains more ManganeseManganese | +175.5% |
| Contains more CalciumCalcium | +77.8% |
| Contains more CopperCopper | +145% |
| Contains more SeleniumSelenium | +1000% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +26800% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +670% |
| Contains more Vitamin B2Vitamin B2 | +79% |
| Contains more Vitamin B5Vitamin B5 | +2275% |
| Contains more Vitamin B6Vitamin B6 | +2743.8% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +46.7% |
| Contains more Vitamin B3Vitamin B3 | +18.1% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.455mg | 0.016mg | 34% |
| Vitamin E | 4.8mg | 0mg | 32% |
| Vitamin C | 26.9mg | 0.1mg | 30% |
| Sodium | 2124mg | 2733mg | 26% |
| Iron | 1.64mg | 0.18mg | 18% |
| Vitamin B12 | 0.41µg | 17% | |
| Vitamin A | 129µg | 0µg | 14% |
| Copper | 0.06mg | 0.147mg | 10% |
| Fructose | 8.16g | 10% | |
| Vitamin K | 10.9µg | 0µg | 9% |
| Potassium | 321mg | 54mg | 8% |
| Fiber | 2.2g | 0.3g | 8% |
| Vitamin B2 | 0.222mg | 0.124mg | 8% |
| Selenium | 0.4µg | 4.4µg | 7% |
| Vitamin B5 | 0.38mg | 0.016mg | 7% |
| Vitamin B1 | 0.077mg | 0.01mg | 6% |
| Manganese | 0.146mg | 0.053mg | 4% |
| Carbs | 19.16g | 10.92g | 3% |
| Magnesium | 16mg | 4mg | 3% |
| Phosphorus | 46mg | 22mg | 3% |
| Calories | 93kcal | 51kcal | 2% |
| Folate | 22µg | 15µg | 2% |
| Protein | 1.93g | 1.35g | 1% |
| Fats | 0.93g | 0.25g | 1% |
| Calcium | 18mg | 32mg | 1% |
| Zinc | 0.24mg | 0.09mg | 1% |
| Vitamin B3 | 1.248mg | 1.474mg | 1% |
| Choline | 3.5mg | 1% | |
| Protein per 100 calories | 2.1g | 2.6g | N/A |
| Calories per 10 g protein | 482kcal | 378kcal | N/A |
| Weight per 100 calories | 108g | 196g | N/A |
| Net carbs | 16.96g | 10.62g | N/A |
| Sugar | 15.11g | 0g | N/A |
| Saturated fat | 0.043g | 0% | |
| Monounsaturated fat | 0.073g | 0% | |
| Polyunsaturated fat | 0.066g | 0% | |
| Omega-3 (EPA) | 0.001g | N/A | |
| Omega-3 (DHA) | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
Protein:
1.35 g
Fats:
0.25 g
Carbs:
10.92 g
Water:
80 g
Other:
7.48 g
| Contains more ProteinProtein | +43% |
| Contains more FatsFats | +272% |
| Contains more CarbsCarbs | +75.5% |
| Contains more WaterWater | +11.4% |
