Sriracha vs. Spaghetti sauce — In-Depth Nutrition Comparison
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The main differences between sriracha and spaghetti sauce
- Spaghetti sauce contains less vitamin B6, vitamin C, vitamin A, iron, and vitamin B2 than sriracha.
- Daily need coverage for sodium for sriracha is 67% higher.
- Spaghetti sauce has 8 times less vitamin A than sriracha. Sriracha has 129µg of vitamin A, while spaghetti sauce has 17µg.
- Spaghetti sauce is lower in sodium.
Food types used in this article are Sauce, hot chile, sriracha and USDA Commodity, spaghetti sauce, meatless, canned.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +23.1% |
| Contains more IronIron | +82.2% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +14.3% |
| Contains more PhosphorusPhosphorus | +84% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +11.1% |
| Contains less SodiumSodium | -72.2% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +589.7% |
| Contains more Vitamin AVitamin A | +658.8% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +156.7% |
| Contains more Vitamin B2Vitamin B2 | +85% |
| Contains more Vitamin B3Vitamin B3 | +71% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +658.3% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 2124mg | 590mg | 67% |
| Vitamin E | 4.8mg | 32% | |
| Vitamin B6 | 0.455mg | 0.06mg | 30% |
| Vitamin C | 26.9mg | 3.9mg | 26% |
| Vitamin A | 129µg | 17µg | 12% |
| Iron | 1.64mg | 0.9mg | 9% |
| Fiber | 2.2g | 9% | |
| Vitamin K | 10.9µg | 9% | |
| Vitamin B2 | 0.222mg | 0.12mg | 8% |
| Vitamin B5 | 0.38mg | 8% | |
| Fructose | 8.16g | 1.8g | 8% |
| Copper | 0.06mg | 7% | |
| Manganese | 0.146mg | 6% | |
| Folate | 22µg | 6% | |
| Vitamin B1 | 0.077mg | 0.03mg | 4% |
| Carbs | 19.16g | 8.7g | 3% |
| Phosphorus | 46mg | 25mg | 3% |
| Vitamin B3 | 1.248mg | 0.73mg | 3% |
| Polyunsaturated fat | 0.51g | 3% | |
| Calories | 93kcal | 48kcal | 2% |
| Protein | 1.93g | 1.2g | 1% |
| Magnesium | 16mg | 13mg | 1% |
| Potassium | 321mg | 292mg | 1% |
| Selenium | 0.4µg | 1% | |
| Saturated fat | 0.162g | 1% | |
| Monounsaturated fat | 0.21g | 1% | |
| Protein per 100 calories | 2.1g | 2.5g | N/A |
| Calories per 10 g protein | 482kcal | 400kcal | N/A |
| Weight per 100 calories | 108g | 208g | N/A |
| Fats | 0.93g | 0.9g | 0% |
| Net carbs | 16.96g | 8.7g | N/A |
| Calcium | 18mg | 20mg | 0% |
| Sugar | 15.11g | 4.7g | N/A |
| Zinc | 0.24mg | 0.21mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
Protein:
1.2 g
Fats:
0.9 g
Carbs:
8.7 g
Water:
87.1 g
Other:
2.1 g
| Contains more ProteinProtein | +60.8% |
| Contains more CarbsCarbs | +120.2% |
| Contains more WaterWater | +21.2% |
~equal in
Fats
~0.9g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0.27 g
Glucose:
6.67 g
Fructose:
8.16 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
0.9 g
Glucose:
2 g
Fructose:
1.8 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more GlucoseGlucose | +233.5% |
| Contains more FructoseFructose | +353.3% |
| Contains more SucroseSucrose | +233.3% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
