Taco sauce vs. Beef consomme — In-Depth Nutrition Comparison

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Differences between taco sauce and beef consomme

Taco sauce contains less protein than beef consomme.
Beef consomme contains 15 times less carbs than taco sauce. Taco sauce contains 12.5g of carbs, while beef consomme contains 0.81g.
The amount of sugar in beef consomme is lower.

The food types used in this comparison are PACE, Red Taco Sauce and CAMPBELL'S Red and White, Beef Consomme, condensed.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Taco sauce

Beef consomme

Contains more PotassiumPotassium	+∞%
Contains less SodiumSodium	-19.7%

~equal in Magnesium ~mg

~equal in Calcium ~0mg

~equal in Iron ~0mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Taco sauce

Beef consomme

~equal in Vitamin C ~mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Sodium	813mg	653mg	7%
Protein	0g	3.23g	6%
Carbs	12.5g	0.81g	4%
Calories	50kcal	16kcal	2%
Potassium		32mg	1%
Protein per 100 calories	0g	20g	N/A
Calories per 10 g protein		50kcal	N/A
Weight per 100 calories	200g	625g	N/A
Net carbs	12.5g	0.81g	N/A
Sugar	6.25g	0.81g	N/A