Tarragon vs. Parsley — In-Depth Nutrition Comparison
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How are tarragon and parsley different?
Tarragon is richer in manganese, iron, vitamin B6, calcium, vitamin B2, potassium, magnesium, copper, and vitamin B3, while parsley is higher in vitamin C.
Tarragon covers your daily need for manganese 339% more than parsley.
Tarragon contains 27 times more vitamin B6 than parsley. Tarragon contains 2.41mg of vitamin B6, while parsley contains 0.09mg.
Parsley has a higher glycemic index (32) than tarragon (0).
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.
