Twizzlers vs. Jelly bean — In-Depth Nutrition Comparison
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Significant differences between twizzlers and jelly bean
- The amount of protein and monounsaturated fat in twizzlers is higher than in jelly bean.
- Jelly bean contains less sodium.
Specific food types used in this comparison are Candies, TWIZZLERS NIBS CHERRY BITS and Candies, jellybeans.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +166.7% |
| Contains more IronIron | +115.4% |
| Contains more PhosphorusPhosphorus | +500% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -74.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 195mg | 50mg | 6% |
| Protein | 2.3g | 0g | 5% |
| Carbs | 79.37g | 93.55g | 5% |
| Monounsaturated fat | 1.88g | 0g | 5% |
| Fats | 2.64g | 0.05g | 4% |
| Copper | 0.028mg | 3% | |
| Phosphorus | 24mg | 4mg | 3% |
| Iron | 0.28mg | 0.13mg | 2% |
| Fiber | 0.6g | 0.2g | 2% |
| Manganese | 0.035mg | 2% | |
| Selenium | 1.1µg | 2% | |
| Saturated fat | 0.54g | 0g | 2% |
| Calories | 347kcal | 375kcal | 1% |
| Calcium | 8mg | 3mg | 1% |
| Vitamin B2 | 0.011mg | 1% | |
| Polyunsaturated fat | 0.14g | 0g | 1% |
| Weight per 100 calories | 29g | 27g | N/A |
| Unsaturated / Saturated Fat ratio | 3.7 | N/A | |
| Net carbs | 78.77g | 93.35g | N/A |
| Magnesium | 2mg | 0% | |
| Potassium | 37mg | 37mg | 0% |
| Sugar | 51.35g | 70g | N/A |
| Zinc | 0.05mg | 0% | |
| Vitamin B1 | 0.004mg | 0% | |
| Vitamin B3 | 0.008mg | 0% | |
| Vitamin B5 | 0.009mg | 0% | |
| Vitamin B6 | 0.004mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.3 g
Fats:
2.64 g
Carbs:
79.37 g
Water:
15 g
Other:
0.69 g
Protein:
0 g
Fats:
0.05 g
Carbs:
93.55 g
Water:
6.3 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +5180% |
| Contains more WaterWater | +138.1% |
| Contains more CarbsCarbs | +17.9% |
