Twizzlers vs. Praline — In-Depth Nutrition Comparison
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How are twizzlers and praline different?
- Twizzlers are richer in carbs, while praline is higher in fats, iron, fiber, phosphorus, and potassium.
- Praline covers your daily need for fats 36% more than twizzlers.
- Twizzlers contain 4 times more sodium than praline. Twizzlers contain 195mg of sodium, while praline contains 48mg.
Candies, TWIZZLERS NIBS CHERRY BITS and Candies, praline, prepared-from-recipe types were used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +437.5% |
| Contains more PotassiumPotassium | +486.5% |
| Contains more IronIron | +360.7% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +333.3% |
| Contains less SodiumSodium | -75.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 1.682mg | 73% | |
| Copper | 0.494mg | 55% | |
| Polyunsaturated fat | 0.14g | 7.778g | 51% |
| Fats | 2.64g | 25.9g | 36% |
| Monounsaturated fat | 1.88g | 14.683g | 32% |
| Vitamin B1 | 0.203mg | 17% | |
| Zinc | 1.67mg | 15% | |
| Iron | 0.28mg | 1.29mg | 13% |
| Magnesium | 49mg | 12% | |
| Fiber | 0.6g | 3.5g | 12% |
| Phosphorus | 24mg | 104mg | 11% |
| Saturated fat | 0.54g | 2.224g | 8% |
| Calories | 347kcal | 485kcal | 7% |
| Carbs | 79.37g | 59.59g | 7% |
| Vitamin B5 | 0.332mg | 7% | |
| Sodium | 195mg | 48mg | 6% |
| Vitamin B6 | 0.077mg | 6% | |
| Potassium | 37mg | 217mg | 5% |
| Calcium | 8mg | 43mg | 4% |
| Vitamin B2 | 0.053mg | 4% | |
| Vitamin E | 0.5mg | 3% | |
| Selenium | 1.8µg | 3% | |
| Vitamin B3 | 0.415mg | 3% | |
| Protein | 2.3g | 3.3g | 2% |
| Folate | 6µg | 2% | |
| Vitamin K | 1.3µg | 1% | |
| Weight per 100 calories | 29g | 21g | N/A |
| Unsaturated / Saturated Fat ratio | 3.7 | 10 | N/A |
| Vitamin C | 0mg | 0.3mg | 0% |
| Net carbs | 78.77g | 56.09g | N/A |
| Sugar | 51.35g | 55.79g | N/A |
| Vitamin A | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +33.2% |
| Contains more WaterWater | +44.8% |
| Contains more ProteinProtein | +43.5% |
| Contains more FatsFats | +881.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -75.7% |
| Contains more Mono. FatMonounsaturated fat | +681% |
| Contains more Poly. FatPolyunsaturated fat | +5455.7% |
