Wine vs. SlimFast shake — In-Depth Nutrition Comparison
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How are wine and slimFast shake different?
- SlimFast shake is higher than wine in vitamin E, vitamin B12, vitamin B5, vitamin C, vitamin A, phosphorus, protein, vitamin B3, vitamin B1, and vitamin B2.
- SlimFast shake covers your daily need for vitamin E 31% more than wine.
- SlimFast shake has a higher glycemic index (37) than wine (0).
Alcoholic beverage, wine, table, all and Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan types were used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -93.1% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +300% |
| Contains more CalciumCalcium | +1525% |
| Contains more PotassiumPotassium | +80.8% |
| Contains more IronIron | +159.5% |
| Contains more CopperCopper | +100% |
| Contains more ZincZinc | +553.8% |
| Contains more PhosphorusPhosphorus | +580% |
| Contains more SeleniumSelenium | +2150% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +3300% |
| Contains more Vitamin B2Vitamin B2 | +726.1% |
| Contains more Vitamin B3Vitamin B3 | +1339.8% |
| Contains more Vitamin B5Vitamin B5 | +3129.7% |
| Contains more Vitamin B6Vitamin B6 | +285.2% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +3800% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin E | 0mg | 4.58mg | 31% |
| Vitamin B12 | 0µg | 0.6µg | 25% |
| Vitamin B5 | 0.037mg | 1.195mg | 23% |
| Vitamin C | 0mg | 19.4mg | 22% |
| Vitamin A | 0µg | 171µg | 19% |
| Phosphorus | 20mg | 136mg | 17% |
| Vitamin B1 | 0.005mg | 0.17mg | 14% |
| Vitamin B3 | 0.166mg | 2.39mg | 14% |
| Protein | 0.07g | 6.59g | 13% |
| Vitamin B2 | 0.023mg | 0.19mg | 13% |
| Calcium | 8mg | 130mg | 12% |
| Vitamin B6 | 0.054mg | 0.208mg | 12% |
| Folate | 1µg | 39µg | 10% |
| Magnesium | 11mg | 44mg | 8% |
| Selenium | 0.2µg | 4.5µg | 8% |
| Iron | 0.37mg | 0.96mg | 7% |
| Zinc | 0.13mg | 0.85mg | 7% |
| Vitamin D* | 0 IU | 45 IU | 6% |
| Vitamin D | 0µg | 1.1µg | 6% |
| Manganese | 0.124mg | 5% | |
| Vitamin K | 0µg | 6.5µg | 5% |
| Monounsaturated fat | 0g | 2.1g | 5% |
| Fats | 0g | 2.88g | 4% |
| Sodium | 5mg | 72mg | 3% |
| Potassium | 99mg | 179mg | 2% |
| Fiber | 0g | 0.4g | 2% |
| Saturated fat | 0g | 0.45g | 2% |
| Polyunsaturated fat | 0g | 0.29g | 2% |
| Calories | 83kcal | 58kcal | 1% |
| Carbs | 2.72g | 0.85g | 1% |
| Cholesterol | 0mg | 4mg | 1% |
| Copper | 0.007mg | 0.014mg | 1% |
| Choline | 5mg | 0mg | 1% |
| Protein per 100 calories | 0.08g | 11g | N/A |
| Calories per 10 g protein | 11857kcal | 88kcal | N/A |
| Weight per 100 calories | 120g | 172g | N/A |
| Unsaturated / Saturated Fat ratio | 5.3 | N/A | |
| Net carbs | 2.72g | 0.45g | N/A |
| Sugar | 0.79g | 0.6g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.72 g
Water:
86.58 g
Other:
10.63 g
Protein:
6.59 g
Fats:
2.88 g
Carbs:
0.85 g
Water:
88.33 g
Other:
1.35 g
| Contains more CarbsCarbs | +220% |
| Contains more ProteinProtein | +9314.3% |
| Contains more FatsFats | +∞% |
~equal in
Water
~88.33g
