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Comapre Oyster breaded and fried to other foods high in Copper
Comapre to Beef Liver raw
Comapre to Sesame
Comapre to Cocoa solids
Comapre to Cashew
Comapre to Brazil nut
Comapre to Hazelnut
Comapre to Walnut
Comapre to Winged bean
Comapre to Lobster Raw
Comapre to Black pepper
Comapre to Pistachio
Comapre to Flax seeds
Comapre to Peanut
Comapre to Groat
Comapre to Almonds
Comapre to Shiitake
The primary source of information is the FDA Food Central (U.S. Department of Agriculture)
Dietary Guidelines for Americans, which is the primary source of advice on this web resource.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.