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After eight vs. Butterfinger — In-Depth Nutrition Comparison

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Important differences between after eight and butterfinger

  • Butterfinger is lower in sugar.

The food varieties used in the comparison are Candies, NESTLE, AFTER EIGHT Mints and Candies, NESTLE, BUTTERFINGER Bar.

Infographic

After eight vs Butterfinger infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.9% 0% 21% 0% 0% 0% 0.13% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Contains less SodiumSodium -99.6%
Contains more CalciumCalcium +176.9%
Contains more IronIron +38.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0IU
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 12% 80% 6%
Protein: 1.67 g
Fats: 11.9 g
Carbs: 79.53 g
Water: 6.3 g
Other: 0.6 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more WaterWater +412.2%
Contains more ProteinProtein +223.4%
Contains more FatsFats +58.8%
Contains more OtherOther +161.7%
~equal in Carbs ~72.9g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated Fat: Sat. Fat 8.33 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
53% 29% 18%
Saturated Fat: Sat. Fat 9.5 g
Monounsaturated Fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
Contains less Sat. FatSaturated Fat -12.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
After eight Butterfinger
Rich in minerals ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient After eight Butterfinger Opinion
Calories 432kcal 459kcal Butterfinger
Protein 1.67g 5.4g Butterfinger
Fats 11.9g 18.9g Butterfinger
Net carbs 77.13g 70.9g After eight
Carbs 79.53g 72.9g After eight
Magnesium 48mg Butterfinger
Calcium 13mg 36mg Butterfinger
Potassium 220mg Butterfinger
Iron 0.57mg 0.79mg Butterfinger
Sugar 66.6g 45.9g Butterfinger
Fiber 2.4g 2g After eight
Copper 0.193mg Butterfinger
Zinc 1mg Butterfinger
Phosphorus 97mg Butterfinger
Sodium 1mg 230mg After eight
Vitamin E 1.72mg Butterfinger
Manganese 0.49mg Butterfinger
Selenium 2.9µg Butterfinger
Vitamin B1 0.121mg Butterfinger
Vitamin B2 0.062mg Butterfinger
Vitamin B3 2.649mg Butterfinger
Vitamin B5 0.37mg Butterfinger
Vitamin B6 0.069mg Butterfinger
Vitamin B12 0.04µg Butterfinger
Vitamin K 2.2µg Butterfinger
Folate 28µg Butterfinger
Trans Fat 0g 0.04g After eight
Choline 15mg Butterfinger
Saturated Fat 8.33g 9.5g After eight
Monounsaturated Fat 5.119g Butterfinger
Polyunsaturated fat 3.164g Butterfinger

Which food is preferable for your diet?

ok
ok
is better in case of low diet
After eight Butterfinger
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
After eight
16%
Butterfinger
Minerals Daily Need Coverage Score
3%
After eight
34%
Butterfinger

Comparison summary

Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is lower in Sugar?
Butterfinger
Butterfinger is lower in Sugar (difference - 20.7g)
Which food is richer in vitamins?
Butterfinger
Butterfinger is relatively richer in vitamins
Which food contains less Sodium?
After eight
After eight contains less Sodium (difference - 229mg)
Which food is lower in Saturated Fat?
After eight
After eight is lower in Saturated Fat (difference - 1.17g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. After eight - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168766/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.