After eight vs. Chocolate ice cream — In-Depth Nutrition Comparison
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Summary of differences between after eight and chocolate ice cream
- The amount of calcium and vitamin A in chocolate ice cream is higher than in after eight.
- Chocolate ice cream covers your daily need for cholesterol, 11% more than after eight.
- After eight contains 3 times more sugar than chocolate ice cream. While after eight contains 66.6g of sugar, chocolate ice cream contains only 25.36g.
These are the specific foods used in this comparison Candies, NESTLE, AFTER EIGHT Mints and Ice creams, chocolate.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -98.7% |
| Contains more CalciumCalcium | +738.5% |
| Contains more IronIron | +63.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 79.53g | 28.2g | 17% |
| Copper | 0.135mg | 15% | |
| Vitamin B2 | 0.194mg | 15% | |
| Phosphorus | 107mg | 15% | |
| Vitamin A | 0µg | 118µg | 13% |
| Vitamin B12 | 0.29µg | 12% | |
| Vitamin B5 | 0.554mg | 11% | |
| Calories | 432kcal | 216kcal | 11% |
| Cholesterol | 0mg | 34mg | 11% |
| Calcium | 13mg | 109mg | 10% |
| Monounsaturated fat | 3.21g | 8% | |
| Magnesium | 29mg | 7% | |
| Potassium | 249mg | 7% | |
| Saturated fat | 8.33g | 6.8g | 7% |
| Manganese | 0.14mg | 6% | |
| Selenium | 2.5µg | 5% | |
| Zinc | 0.58mg | 5% | |
| Iron | 0.57mg | 0.93mg | 5% |
| Fiber | 2.4g | 1.2g | 5% |
| Vitamin B6 | 0.055mg | 4% | |
| Protein | 1.67g | 3.8g | 4% |
| Vitamin B1 | 0.042mg | 4% | |
| Choline | 22.5mg | 4% | |
| Folate | 16µg | 4% | |
| Polyunsaturated fat | 0.41g | 3% | |
| Sodium | 1mg | 76mg | 3% |
| Vitamin E | 0.3mg | 2% | |
| Vitamin C | 0mg | 0.7mg | 1% |
| Fats | 11.9g | 11g | 1% |
| Vitamin B3 | 0.226mg | 1% | |
| Vitamin D | 8IU | 1% | |
| Vitamin D | 0.2µg | 1% | |
| Caffeine | 3mg | 1% | |
| Net carbs | 77.13g | 27g | N/A |
| Sugar | 66.6g | 25.36g | N/A |
| Vitamin K | 0.3µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
Protein:
3.8 g
Fats:
11 g
Carbs:
28.2 g
Water:
55.7 g
Other:
1.3 g
| Contains more CarbsCarbs | +182% |
| Contains more ProteinProtein | +127.5% |
| Contains more WaterWater | +784.1% |
| Contains more OtherOther | +116.7% |
~equal in
Fats
~11g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
6.8 g
Monounsaturated fat:
Mono. Fat
3.21 g
Polyunsaturated fat:
Poly. Fat
0.41 g
| Contains less Sat. FatSaturated fat | -18.4% |
