After eight vs. Fruit leather — In-Depth Nutrition Comparison
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What are the main differences between after eight and fruit leather?
- After eight is richer in fiber, yet fruit leather is richer in vitamin C.
- Fruit leather's daily need coverage for vitamin C is 62% higher.
- Fruit leather contains less saturated fat.
We used Candies, NESTLE, AFTER EIGHT Mints and Snacks, fruit leather, pieces types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less SodiumSodium | -99.8% |
Contains more CalciumCalcium | +38.5% |
Contains more IronIron | +31.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin C | 0mg | 56mg | 62% |
Saturated fat | 8.33g | 0.65g | 35% |
Vitamin B6 | 0.3mg | 23% | |
Copper | 0.171mg | 19% | |
Sodium | 1mg | 403mg | 17% |
Vitamin K | 18.2µg | 15% | |
Fats | 11.9g | 2.68g | 14% |
Fiber | 2.4g | 0g | 10% |
Vitamin B2 | 0.1mg | 8% | |
Manganese | 0.184mg | 8% | |
Vitamin B5 | 0.319mg | 6% | |
Potassium | 164mg | 5% | |
Selenium | 2.7µg | 5% | |
Vitamin E | 0.56mg | 4% | |
Monounsaturated fat | 1.48g | 4% | |
Vitamin B1 | 0.043mg | 4% | |
Calories | 432kcal | 359kcal | 4% |
Polyunsaturated fat | 0.55g | 4% | |
Magnesium | 14mg | 3% | |
Phosphorus | 24mg | 3% | |
Zinc | 0.19mg | 2% | |
Iron | 0.57mg | 0.75mg | 2% |
Choline | 12.9mg | 2% | |
Vitamin A | 0µg | 6µg | 1% |
Protein | 1.67g | 1g | 1% |
Vitamin B3 | 0.1mg | 1% | |
Calcium | 13mg | 18mg | 1% |
Folate | 4µg | 1% | |
Carbs | 79.53g | 82.82g | 1% |
Net carbs | 77.13g | 82.82g | N/A |
Sugar | 66.6g | 57.58g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
Protein:
1 g
Fats:
2.68 g
Carbs:
82.82 g
Water:
12.3 g
Other:
1.2 g
Contains more ProteinProtein | +67% |
Contains more FatsFats | +344% |
Contains more WaterWater | +95.2% |
Contains more OtherOther | +100% |
~equal in
Carbs
~82.82g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.65 g
Monounsaturated fat:
Mono. Fat
1.48 g
Polyunsaturated fat:
Poly. Fat
0.55 g
Contains less Sat. FatSaturated fat | -92.2% |