After eight vs. Goobers — In-Depth Nutrition Comparison

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How are after eight and goobers different?

Goobers are higher than after eight in fiber, calcium, and iron.
Goobers cover your daily need for fiber, 29% more than after eight.
After eight contains 2 times more sugar than goobers. After eight contains 66.6g of sugar, while goobers contain 43g.

Candies, NESTLE, AFTER EIGHT Mints and Candies, NESTLE, GOOBERS Chocolate Covered Peanuts types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Goobers

Contains less SodiumSodium

-97.2%

Contains more CalciumCalcium	+584.6%
Contains more IronIron	+93%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Goobers

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fats	11.9g	34g	34%
Fiber	2.4g	9.7g	29%
Saturated fat	8.33g	12.1g	17%
Protein	1.67g	9.7g	16%
Potassium		502mg	15%
Carbs	79.53g	53g	9%
Calcium	13mg	89mg	8%
Iron	0.57mg	1.1mg	7%
Calories	432kcal	512kcal	4%
Cholesterol	0mg	12mg	4%
Sodium	1mg	36mg	2%
Vitamin C	0mg	0.3mg	0%
Net carbs	77.13g	43.3g	N/A
Sugar	66.6g	43g	N/A
Trans fat	0g	0.07g	N/A