After eight vs. Grenadine — In-Depth Nutrition Comparison

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Summary of differences between after eight and grenadine

The amount of fiber and iron in after eight is higher than in grenadine.
After eight covers your daily need for saturated fat, 42% more than grenadine.
The amount of saturated fat in grenadine is lower.

These are the specific foods used in this comparison Candies, NESTLE, AFTER EIGHT Mints and Syrups, grenadine.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Grenadine

Contains more CalciumCalcium	+116.7%
Contains more IronIron	+1040%
Contains less SodiumSodium	-96.3%

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Grenadine

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	8.33g	0g	38%
Fats	11.9g	0g	18%
Fiber	2.4g	0g	10%
Calories	432kcal	268kcal	8%
Iron	0.57mg	0.05mg	7%
Carbs	79.53g	66.91g	4%
Protein	1.67g	0g	3%
Copper		0.026mg	3%
Magnesium		4mg	1%
Calcium	13mg	6mg	1%
Potassium		28mg	1%
Zinc		0.13mg	1%
Phosphorus		4mg	1%
Sodium	1mg	27mg	1%
Selenium		0.6µg	1%
Vitamin B2		0.01mg	1%
Net carbs	77.13g	66.91g	N/A
Sugar	66.6g	46.55g	N/A