Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. After eight
  5. Compare
  6. After eight vs. Icing

After eight vs. Icing — In-Depth Nutrition Comparison

Compare

Summary of differences between After eight and Icing

  • The amount of Fiber, and Iron in After eight is higher than in Icing.
  • After eight covers your daily need of Saturated Fat 27% more than Icing.
  • The amount of Saturated Fat in Icing is lower.

These are the specific foods used in this comparison Candies, NESTLE, AFTER EIGHT Mints and Frostings, vanilla, creamy, ready-to-eat.

Infographic

After eight vs Icing infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.9% 0% 21% 0% 0% 0% 0.13% 0% 0%
Icing
Icing
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 3% 6% 0% 1.9% 7.7% 24% 0% 0.55%
Contains more CalciumCalcium +333.3%
Contains more IronIron +256.3%
Contains less SodiumSodium -99.5%
~equal in Copper ~0mg
~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Icing
Icing
8
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 31% 0% 2.5% 70% 4.1% 3.3% 0% 0% 33% 6% 1.3%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0IU
~equal in Vitamin D ~0µg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 12% 80% 6%
Protein: 1.67 g
Fats: 11.9 g
Carbs: 79.53 g
Water: 6.3 g
Other: 0.6 g
Icing
Icing
3
16% 68% 15%
Protein: 0 g
Fats: 16.23 g
Carbs: 67.89 g
Water: 15.07 g
Other: 0.81 g
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +17.1%
Contains more FatsFats +36.4%
Contains more WaterWater +139.2%
Contains more OtherOther +35%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated Fat: Sat. Fat 8.33 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Icing
Icing
3
19% 31% 50%
Saturated Fat: Sat. Fat 2.974 g
Monounsaturated Fat: Mono. Fat 4.86 g
Polyunsaturated fat: Poly. Fat 7.951 g
Contains less Sat. FatSaturated Fat -64.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
After eight Icing
Lower in Sugar ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient After eight Icing Opinion
Calories 432kcal 418kcal After eight
Protein 1.67g 0g After eight
Fats 11.9g 16.23g Icing
Net carbs 77.13g 67.89g After eight
Carbs 79.53g 67.89g After eight
Magnesium 1mg Icing
Calcium 13mg 3mg After eight
Potassium 34mg Icing
Iron 0.57mg 0.16mg After eight
Sugar 66.6g 63.1g Icing
Fiber 2.4g 0g After eight
Zinc 0.07mg Icing
Phosphorus 18mg Icing
Sodium 1mg 184mg After eight
Vitamin E 1.53mg Icing
Selenium 0.1µg Icing
Vitamin B1 0.01mg Icing
Vitamin B2 0.302mg Icing
Vitamin B3 0.22mg Icing
Vitamin B5 0.055mg Icing
Vitamin K 13µg Icing
Folate 8µg Icing
Choline 2.3mg Icing
Saturated Fat 8.33g 2.974g Icing
Monounsaturated Fat 4.86g Icing
Polyunsaturated fat 7.951g Icing

Which food is preferable for your diet?

ok
ok
is better in case of low diet
After eight Icing
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

After eight
After eight vs Rolo
Rolo
After eight
After eight vs Reese's pieces
Reese's pieces
After eight
After eight vs Reeses cups
Reeses cups
Icing
Icing vs Chocolate ice cream
Chocolate ice cream
Icing
Icing vs Italian ice
Italian ice
Icing
Icing vs Ice pop
Ice pop

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
After eight
12%
Icing
Minerals Daily Need Coverage Score
3%
After eight
4%
Icing

Comparison summary

Which food is lower in Sugar?
Icing
Icing is lower in Sugar (difference - 3.5g)
Which food is lower in Saturated Fat?
Icing
Icing is lower in Saturated Fat (difference - 5.356g)
Which food is richer in minerals?
Icing
Icing is relatively richer in minerals
Which food is richer in vitamins?
Icing
Icing is relatively richer in vitamins
Which food contains less Sodium?
After eight
After eight contains less Sodium (difference - 183mg)
Which food is lower in glycemic index?
After eight
After eight is lower in glycemic index (difference - 51)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. After eight - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168766/nutrients
  2. Icing - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169620/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.