After eight vs. Jellies — In-Depth Nutrition Comparison

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Summary of differences between after eight and jellies

The amount of fiber in after eight is higher than in jellies.
After eight covers your daily need for saturated fat, 42% more than jellies.
After eight contains 2 times more fiber than jellies. While after eight contains 2.4g of fiber, jellies contain only 1g.
The amount of saturated fat in jellies is lower.

These are the specific foods used in this comparison Candies, NESTLE, AFTER EIGHT Mints and Jellies.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Jellies

Contains more CalciumCalcium	+85.7%
Contains more IronIron	+200%
Contains less SodiumSodium	-96.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Jellies

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	8.33g	0.005g	38%
Fats	11.9g	0.02g	18%
Calories	432kcal	266kcal	8%
Manganese		0.132mg	6%
Fiber	2.4g	1g	6%
Iron	0.57mg	0.19mg	5%
Vitamin B5		0.197mg	4%
Carbs	79.53g	69.95g	3%
Protein	1.67g	0.15g	3%
Choline		10.3mg	2%
Vitamin B6		0.02mg	2%
Potassium		54mg	2%
Vitamin B2		0.026mg	2%
Folate		2µg	1%
Selenium		0.4µg	1%
Phosphorus		6mg	1%
Sodium	1mg	30mg	1%
Copper		0.011mg	1%
Calcium	13mg	7mg	1%
Magnesium		6mg	1%
Vitamin C	0mg	0.9mg	1%
Net carbs	77.13g	68.95g	N/A
Sugar	66.6g	51.22g	N/A
Zinc		0.03mg	0%
Vitamin B1		0.001mg	0%
Vitamin B3		0.036mg	0%
Vitamin K		0.3µg	0%
Monounsaturated fat		0.001g	0%
Polyunsaturated fat		0.004g	0%