After eight vs. Mars — In-Depth Nutrition Comparison

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A recap on the differences between after eight and mars

After eight has less calcium.
Mars covers your daily saturated fat needs 17% more than after eight.

Food varieties used in this article are Candies, NESTLE, AFTER EIGHT Mints and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Mars

Contains less SodiumSodium

-99.3%

Contains more CalciumCalcium	+592.3%
Contains more IronIron	+50.9%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Mars

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	8.33g	11.651g	15%
Fats	11.9g	19.32g	11%
Calcium	13mg	90mg	8%
Sodium	1mg	136mg	6%
Protein	1.67g	4.28g	5%
Cholesterol	0mg	12mg	4%
Iron	0.57mg	0.86mg	4%
Calories	432kcal	475kcal	2%
Carbs	79.53g	72.4g	2%
Fiber	2.4g	2g	2%
Vitamin C	0mg	0.5mg	1%
Net carbs	77.13g	70.4g	N/A
Sugar	66.6g	58.94g	N/A
Trans fat	0g	0.131g	N/A