After eight vs. Mars — In-Depth Nutrition Comparison

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A recap on the differences between after eight and mars

After eight has less fats, calcium, and protein.
Mars covers your daily saturated fat needs 17% more than after eight.

Food varieties used in this article are Candies, NESTLE, AFTER EIGHT Mints and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

After eight

Mars

Contains less SodiumSodium

-99.3%

Contains more CalciumCalcium	+592.3%
Contains more IronIron	+50.9%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

After eight

Mars

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	8.33g	11.651g	15%
Fats	11.9g	19.32g	11%
Calcium	13mg	90mg	8%
Sodium	1mg	136mg	6%
Protein	1.67g	4.28g	5%
Cholesterol	0mg	12mg	4%
Iron	0.57mg	0.86mg	4%
Calories	432kcal	475kcal	2%
Carbs	79.53g	72.4g	2%
Fiber	2.4g	2g	2%
Vitamin C	0mg	0.5mg	1%
Weight per 100 calories	23g	21g	N/A
Net carbs	77.13g	70.4g	N/A
Sugar	66.6g	58.94g	N/A
Trans fat	0g	0.131g	N/A