After eight vs. Mousse — In-Depth Nutrition Comparison
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A recap on the differences between after eight and mousse
- After eight has more fiber; however, mousse is higher in vitamin A and calcium.
- Mousse covers your daily cholesterol needs 47% more than after eight.
- Mousse contains 4 times less sugar than after eight. After eight contains 66.6g of sugar, while mousse contains 14.81g.
Food varieties used in this article are Candies, NESTLE, AFTER EIGHT Mints and Desserts, mousse, chocolate, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -97.4% |
| Contains more CalciumCalcium | +638.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Cholesterol | 0mg | 140mg | 47% |
| Carbs | 79.53g | 16.07g | 21% |
| Vitamin B12 | 0.47µg | 20% | |
| Phosphorus | 117mg | 17% | |
| Vitamin A | 0µg | 140µg | 16% |
| Vitamin B2 | 0.205mg | 16% | |
| Monounsaturated fat | 5.027g | 13% | |
| Selenium | 7.4µg | 13% | |
| Vitamin B5 | 0.533mg | 11% | |
| Calories | 432kcal | 225kcal | 10% |
| Calcium | 13mg | 96mg | 8% |
| Copper | 0.075mg | 8% | |
| Fiber | 2.4g | 0.6g | 7% |
| Polyunsaturated fat | 0.879g | 6% | |
| Fats | 11.9g | 16g | 6% |
| Zinc | 0.64mg | 6% | |
| Protein | 1.67g | 4.14g | 5% |
| Magnesium | 20mg | 5% | |
| Potassium | 143mg | 4% | |
| Vitamin B1 | 0.045mg | 4% | |
| Vitamin B6 | 0.058mg | 4% | |
| Folate | 15µg | 4% | |
| Saturated fat | 8.33g | 9.151g | 4% |
| Vitamin E | 0.51mg | 3% | |
| Manganese | 0.059mg | 3% | |
| Sodium | 1mg | 38mg | 2% |
| Caffeine | 7mg | 2% | |
| Vitamin B3 | 0.146mg | 1% | |
| Vitamin K | 1.6µg | 1% | |
| Vitamin C | 0mg | 0.1mg | 0% |
| Net carbs | 77.13g | 15.47g | N/A |
| Iron | 0.57mg | 0.55mg | 0% |
| Sugar | 66.6g | 14.81g | N/A |
| Omega-3 - EPA | 0.001g | N/A | |
| Omega-3 - DHA | 0.01g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
Protein:
4.14 g
Fats:
16 g
Carbs:
16.07 g
Water:
62.94 g
Other:
0.85 g
| Contains more CarbsCarbs | +394.9% |
| Contains more ProteinProtein | +147.9% |
| Contains more FatsFats | +34.5% |
| Contains more WaterWater | +899% |
| Contains more OtherOther | +41.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
9.151 g
Monounsaturated fat:
Mono. Fat
5.027 g
Polyunsaturated fat:
Poly. Fat
0.879 g
~equal in
Saturated fat
~9.151g
