After eight vs. Sherbet — In-Depth Nutrition Comparison

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Significant differences between after eight and sherbet

The amount of iron in after eight is higher than in sherbet.
After eight covers your daily saturated fat needs 36% more than sherbet.
Sherbet has 4 times less iron than after eight. After eight has 0.57mg of iron, while sherbet has 0.14mg.
Sherbet contains less saturated fat.

Specific food types used in this comparison are Candies, NESTLE, AFTER EIGHT Mints and Sherbet, orange.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Sherbet

Contains more IronIron	+307.1%
Contains less SodiumSodium	-97.8%

Contains more CalciumCalcium

+315.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Sherbet

Contains more Vitamin CVitamin C	+∞%
Contains more Vitamin AVitamin A	+∞%

~equal in Vitamin D ~0µg

~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	8.33g	1.16g	33%
Carbs	79.53g	30.4g	16%
Fats	11.9g	2g	15%
Calories	432kcal	144kcal	14%
Vitamin B2		0.097mg	7%
Phosphorus		40mg	6%
Vitamin B12		0.13µg	5%
Iron	0.57mg	0.14mg	5%
Fiber	2.4g	1.3g	4%
Calcium	13mg	54mg	4%
Zinc		0.48mg	4%
Vitamin B5		0.224mg	4%
Potassium		96mg	3%
Copper		0.028mg	3%
Selenium		1.5µg	3%
Vitamin C	0mg	2.3mg	3%
Vitamin B6		0.023mg	2%
Vitamin B1		0.027mg	2%
Sodium	1mg	46mg	2%
Magnesium		8mg	2%
Vitamin A	0µg	12µg	1%
Protein	1.67g	1.1g	1%
Folate		4µg	1%
Choline		7.7mg	1%
Monounsaturated fat		0.53g	1%
Polyunsaturated fat		0.08g	1%
Net carbs	77.13g	29.1g	N/A
Cholesterol	0mg	1mg	0%
Sugar	66.6g	24.32g	N/A
Vitamin E		0.01mg	0%
Manganese		0.011mg	0%
Vitamin B3		0.063mg	0%