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After eight vs. Skor bar — In-Depth Nutrition Comparison

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How are after eight and skor bar different?

  • Daily need coverage for saturated fat for skor bar is 52% higher.
  • After eight contains 2 times more fiber than skor bar. While after eight contains 2.4g of fiber, skor bar contains only 1.3g.
  • Skor bar has less sugar.

Candies, NESTLE, AFTER EIGHT Mints and Candies, HERSHEY'S SKOR Toffee Bar are the varieties used in this article.

Infographic

After eight vs Skor bar infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.9% 0% 21% 0% 0% 0% 0.13% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Contains less SodiumSodium -99.7%
Contains more CalciumCalcium +130.8%
~equal in Iron ~0.57mg
~equal in Manganese ~0mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 20% 12% 1.5% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%

All nutrients comparison - raw data values

Nutrient After eight Skor bar DV% diff.
Saturated fat 8.33g 18.78g 48%
Fats 11.9g 30.37g 28%
Monounsaturated fat 9.714g 24%
Cholesterol 0mg 53mg 18%
Sodium 1mg 317mg 14%
Phosphorus 61mg 9%
Vitamin B12 0.21µg 9%
Polyunsaturated fat 1.191g 8%
Vitamin B2 0.1mg 8%
Vitamin K 8.6µg 7%
Vitamin A 0µg 61µg 7%
Calories 432kcal 541kcal 5%
Carbs 79.53g 63.73g 5%
Potassium 153mg 5%
Copper 0.04mg 4%
Vitamin E 0.58mg 4%
Fiber 2.4g 1.3g 4%
Caffeine 10mg 3%
Protein 1.67g 3.13g 3%
Zinc 0.17mg 2%
Vitamin B1 0.02mg 2%
Calcium 13mg 30mg 2%
Vitamin B6 0.022mg 2%
Magnesium 10mg 2%
Folate 2µg 1%
Vitamin C 0mg 0.5mg 1%
Choline 3.1mg 1%
Vitamin B3 0.13mg 1%
Vitamin B5 0.04mg 1%
Vitamin D 0.1µg 1%
Net carbs 77.13g 62.43g N/A
Vitamin D 3IU 0%
Iron 0.57mg 0.57mg 0%
Sugar 66.6g 59.89g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 12% 80% 6%
Protein: 1.67 g
Fats: 11.9 g
Carbs: 79.53 g
Water: 6.3 g
Other: 0.6 g
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more CarbsCarbs +24.8%
Contains more WaterWater +301.3%
Contains more ProteinProtein +87.4%
Contains more FatsFats +155.2%
Contains more OtherOther +100%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 8.33 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
Contains less Sat. FatSaturated fat -55.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. After eight - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168766/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.