Almond joy vs. Stevia — In-Depth Nutrition Comparison
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Summary of differences between almond joy and stevia
- Stevia has less fiber, phosphorus, iron, potassium, calcium, monounsaturated fat, and polyunsaturated fat than almond joy.
- Almond joy covers your daily need for saturated fat, 88% more than stevia.
- Stevia has less saturated fat.
These are the specific foods used in this comparison Candies, ALMOND JOY Candy Bar and Sweetener, herbal extract powder from Stevia leaf.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +∞% |
Contains more PotassiumPotassium | +∞% |
Contains more IronIron | +∞% |
Contains more PhosphorusPhosphorus | +∞% |
Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Saturated fat | 17.59g | 0g | 80% |
Fats | 26.93g | 0g | 41% |
Calories | 479kcal | 0kcal | 24% |
Fiber | 5g | 0g | 20% |
Iron | 1.27mg | 0mg | 16% |
Phosphorus | 112mg | 0mg | 16% |
Monounsaturated fat | 5.26g | 0g | 13% |
Carbs | 59.51g | 100g | 13% |
Polyunsaturated fat | 1.18g | 0g | 8% |
Protein | 4.13g | 0g | 8% |
Potassium | 254mg | 0mg | 7% |
Calcium | 64mg | 0mg | 6% |
Sodium | 142mg | 0mg | 6% |
Cholesterol | 4mg | 0mg | 1% |
Vitamin C | 0.7mg | 0mg | 1% |
Net carbs | 54.51g | 100g | N/A |
Sugar | 48.34g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.13 g
Fats:
26.93 g
Carbs:
59.51 g
Water:
8.2 g
Other:
1.23 g
Protein:
0 g
Fats:
0 g
Carbs:
100 g
Water:
0 g
Other:
0 g
Contains more ProteinProtein | +∞% |
Contains more FatsFats | +∞% |
Contains more WaterWater | +∞% |
Contains more OtherOther | +∞% |
Contains more CarbsCarbs | +68% |