Apple cider vinegar vs. Pinot noir — In-Depth Nutrition Comparison

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What are the differences between apple cider vinegar and pinot noir?

Pinot noir has a lower glycemic index (0) than apple cider vinegar (40).

We used Vinegar, cider and Alcoholic Beverage, wine, table, red, Pinot Noir types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Apple cider vinegar

Pinot noir

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Apple cider vinegar

Pinot noir

~equal in Vitamin C ~mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Manganese	0.249mg		11%
Calories	21kcal	82kcal	3%
Iron	0.2mg		3%
Potassium	73mg		2%
Magnesium	5mg		1%
Calcium	7mg		1%
Copper	0.008mg		1%
Phosphorus	8mg		1%
Protein	0g	0.07g	0%
Net carbs	0.93g	2.31g	N/A
Carbs	0.93g	2.31g	0%
Sugar	0.4g		N/A
Zinc	0.04mg		0%
Sodium	5mg		0%
Selenium	0.1µg		0%
Fructose	0.3g		0%