Apple cider vinegar vs. Horseradish — In-Depth Nutrition Comparison
Summary of differences between Apple cider vinegar and Horseradish
- Apple cider vinegar has more Manganese, however, Horseradish is higher in Vitamin C, Folate, Fiber, Zinc, Vitamin B6, Copper, Magnesium, and Potassium.
- Horseradish covers your daily need of Vitamin C 28% more than Apple cider vinegar.
- Apple cider vinegar has 2 times more Manganese than Horseradish. While Apple cider vinegar has 0.249mg of Manganese, Horseradish has only 0.126mg.
- Apple cider vinegar has less Sodium.
Comparison summary table
|Lower in Glycemic Index|
|Lower in price|
|Rich in minerals|
|Rich in vitamins|
|Lower in Sugar|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in Cholesterol||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|