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Apple cider vinegar vs. Vodka — In-Depth Nutrition Comparison

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How are Apple cider vinegar and Vodka different?

  • Apple cider vinegar has more Manganese than Vodka.
  • Daily need coverage for Manganese from Apple cider vinegar is 11% higher.
  • Apple cider vinegar contains 73 times more Potassium than Vodka. While Apple cider vinegar contains 73mg of Potassium, Vodka contains only 1mg.

Vinegar, cider and Alcoholic beverage, distilled, vodka, 80 proof are the varieties used in this article.

Infographic

Apple cider vinegar vs Vodka infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +∞%
Contains more Iron +1900%
Contains more Magnesium +∞%
Contains more Phosphorus +60%
Contains more Potassium +7200%
Contains more Zinc +∞%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains less Sodium -80%
Contains more Copper +25%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 8% 4% 4% 7% 1% 2% 3% 33% 1%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 3% 1% 1% 0% 4% 0% 0%
Contains more Calcium +∞%
Contains more Iron +1900%
Contains more Magnesium +∞%
Contains more Phosphorus +60%
Contains more Potassium +7200%
Contains more Zinc +∞%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains less Sodium -80%
Contains more Copper +25%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
2
Vodka
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 2% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +∞%
Contains more Water +40.9%
Contains more Other +535%
94% 5%
Protein: 0 g
Fats: 0 g
Carbs: 0.93 g
Water: 93.81 g
Other: 5.26 g
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Contains more Carbs +∞%
Contains more Water +40.9%
Contains more Other +535%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Apple cider vinegar Vodka
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Apple cider vinegar Vodka Opinion
Net carbs 0.93g 0g Apple cider vinegar
Carbs 0.93g 0g Apple cider vinegar
Calories 21kcal 231kcal Vodka
Fructose 0.3g Apple cider vinegar
Sugar 0.4g 0g Vodka
Calcium 7mg 0mg Apple cider vinegar
Iron 0.2mg 0.01mg Apple cider vinegar
Magnesium 5mg 0mg Apple cider vinegar
Phosphorus 8mg 5mg Apple cider vinegar
Potassium 73mg 1mg Apple cider vinegar
Sodium 5mg 1mg Vodka
Zinc 0.04mg 0mg Apple cider vinegar
Copper 0.008mg 0.01mg Vodka
Manganese 0.249mg 0mg Apple cider vinegar
Selenium 0.1µg 0µg Apple cider vinegar
Vitamin B1 0mg 0.005mg Vodka
Vitamin B2 0mg 0.007mg Vodka

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Apple cider vinegar Vodka
Low Fats diet Equal
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Apple cider vinegar
0%
Vodka
Minerals Daily Need Coverage Score
6%
Apple cider vinegar
1%
Vodka

Comparison summary

Which food is lower in Sugar?
Vodka
Vodka is lower in Sugar (difference - 0.4g)
Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 4mg)
Which food is lower in glycemic index?
Vodka
Vodka is lower in glycemic index (difference - 40)
Which food is cheaper?
Vodka
Vodka is cheaper (difference - $4)
Which food is richer in minerals?
Apple cider vinegar
Apple cider vinegar is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Apple cider vinegar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients
  2. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.