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  6. Baby food vs. Horse meat

Baby food vs. Horse meat — In-Depth Nutrition Comparison

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What are the main differences between Baby food and Horse meat?

  • Baby food is richer in Iron, Vitamin B2, Vitamin B1, Vitamin B3, Calcium, Fiber, Selenium, and Phosphorus, yet Horse meat is richer in Vitamin B12.
  • Baby food's daily need coverage for Iron is 531% higher.

We used Babyfood, cereal, mixed, dry fortified and Game meat, horse, cooked, roasted types in this comparison.

Infographic

Baby food vs Horse meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Baby food
Baby food
8
:
2
Horse meat
Horse meat
Contains more Calcium +9062.5%
Contains more Iron +844.3%
Contains more Magnesium +300%
Contains more Phosphorus +58.7%
Contains more Potassium +15.3%
Contains less Sodium -94.5%
Contains more Copper +95.3%
Contains more Selenium +91.9%
Contains more Zinc +59.2%
Baby food
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 220% 1782% 72% 169% 39% 1% 66% 112% 0% 142%
Horse meat
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 189% 18% 106% 34% 8% 105% 57% 3% 74%
Contains more Calcium +9062.5%
Contains more Iron +844.3%
Contains more Magnesium +300%
Contains more Phosphorus +58.7%
Contains more Potassium +15.3%
Contains less Sodium -94.5%
Contains more Copper +95.3%
Contains more Selenium +91.9%
Contains more Zinc +59.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Baby food
Baby food
10
:
2
Horse meat
Horse meat
Contains more Vitamin A +∞%
Contains more Vitamin C +15%
Contains more Vitamin B1 +2338%
Contains more Vitamin B2 +2164.2%
Contains more Vitamin B3 +617.2%
Contains more Vitamin B6 +74.6%
Contains more Vitamin B12 +∞%
Baby food
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 2% 74% 0% 8% 610% 627% 651% 65% 44% 33% 0% 4%
Horse meat
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 7% 25% 28% 91% 0% 77% 0% 396% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +15%
Contains more Vitamin B1 +2338%
Contains more Vitamin B2 +2164.2%
Contains more Vitamin B3 +617.2%
Contains more Vitamin B6 +74.6%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Baby food
Baby food
2
:
3
Horse meat
Horse meat
Contains more Carbs +∞%
Contains more Other +80.3%
Contains more Protein +130.7%
Contains more Fats +37.5%
Contains more Water +854.9%
Baby food
12% 4% 73% 7% 3%
Protein: 12.2 g
Fats: 4.4 g
Carbs: 73.4 g
Water: 6.7 g
Other: 3.3 g
Horse meat
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
Contains more Carbs +∞%
Contains more Other +80.3%
Contains more Protein +130.7%
Contains more Fats +37.5%
Contains more Water +854.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Baby food
Baby food
2
:
1
Horse meat
Horse meat
Contains less Saturated Fat -59.5%
Contains more Polyunsaturated fat +99.6%
Contains more Monounsaturated Fat +75.8%
Baby food
21% 33% 46%
Saturated Fat: 0.769 g
Monounsaturated Fat: 1.206 g
Polyunsaturated fat: 1.697 g
Horse meat
39% 44% 17%
Saturated Fat: 1.9 g
Monounsaturated Fat: 2.12 g
Polyunsaturated fat: 0.85 g
Contains less Saturated Fat -59.5%
Contains more Polyunsaturated fat +99.6%
Contains more Monounsaturated Fat +75.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Baby food Horse meat
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Baby food Horse meat Opinion
Net carbs 65.9g 0g Baby food
Protein 12.2g 28.14g Horse meat
Fats 4.4g 6.05g Horse meat
Carbs 73.4g 0g Baby food
Calories 379kcal 175kcal Baby food
Sugar 0.87g Horse meat
Fiber 7.5g 0g Baby food
Calcium 733mg 8mg Baby food
Iron 47.5mg 5.03mg Baby food
Magnesium 100mg 25mg Baby food
Phosphorus 392mg 247mg Baby food
Potassium 437mg 379mg Baby food
Sodium 3mg 55mg Baby food
Zinc 2.4mg 3.82mg Horse meat
Copper 0.334mg 0.171mg Baby food
Manganese 0.022mg Horse meat
Selenium 25.9µg 13.5µg Baby food
Vitamin A 20IU 0IU Baby food
Vitamin A RAE 1µg 0µg Baby food
Vitamin E 3.68mg Baby food
Vitamin C 2.3mg 2mg Baby food
Vitamin B1 2.438mg 0.1mg Baby food
Vitamin B2 2.717mg 0.12mg Baby food
Vitamin B3 34.714mg 4.84mg Baby food
Vitamin B5 1.074mg Baby food
Vitamin B6 0.189mg 0.33mg Horse meat
Folate 43µg Baby food
Vitamin B12 0µg 3.16µg Horse meat
Vitamin K 1.5µg Baby food
Tryptophan 0.158mg 0.349mg Horse meat
Threonine 0.4mg 1.262mg Horse meat
Isoleucine 0.477mg 1.334mg Horse meat
Leucine 1.041mg 2.232mg Horse meat
Lysine 0.404mg 2.398mg Horse meat
Methionine 0.24mg 0.623mg Horse meat
Phenylalanine 0.672mg 1.157mg Horse meat
Valine 0.653mg 1.458mg Horse meat
Histidine 0.286mg 1.081mg Horse meat
Cholesterol 0mg 68mg Baby food
Saturated Fat 0.769g 1.9g Baby food
Monounsaturated Fat 1.206g 2.12g Horse meat
Polyunsaturated fat 1.697g 0.85g Baby food

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Baby food Horse meat
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
176%
Baby food
52%
Horse meat
Minerals Daily Need Coverage Score
260%
Baby food
59%
Horse meat

Comparison summary

Which food is lower in Sugar?
Horse meat
Horse meat is lower in Sugar (difference - 0.87g)
Which food is lower in glycemic index?
Horse meat
Horse meat is lower in glycemic index (difference - 56)
Which food contains less Sodium?
Baby food
Baby food contains less Sodium (difference - 52mg)
Which food is lower in Cholesterol?
Baby food
Baby food is lower in Cholesterol (difference - 68mg)
Which food is lower in Saturated Fat?
Baby food
Baby food is lower in Saturated Fat (difference - 1.131g)
Which food is cheaper?
Baby food
Baby food is cheaper (difference - $2)
Which food is richer in minerals?
Baby food
Baby food is relatively richer in minerals
Which food is richer in vitamins?
Baby food
Baby food is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Baby food - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170964/nutrients
  2. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.