Baby ruth vs. Butterfinger — In-Depth Nutrition Comparison
Compare
Significant differences between Baby ruth and Butterfinger
- The amount of Vitamin B3, Manganese, Vitamin E, and Vitamin B1 in Butterfinger is higher than in Baby ruth.
- Baby ruth covers your daily Saturated Fat needs 13% more than Butterfinger.
- Butterfinger has 2 times less Choline than Baby ruth. Baby ruth has 34.9mg of Choline, while Butterfinger has 15mg.
- Butterfinger contains less Saturated Fat.
Specific food types used in this comparison are Candies, NESTLE, BABY RUTH Bar and Candies, NESTLE, BUTTERFINGER Bar.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +30.6% |
| Contains more PotassiumPotassium | +13.2% |
| Contains more CopperCopper | +16.6% |
| Contains more MagnesiumMagnesium | +11.6% |
| Contains more IronIron | +25.4% |
| Contains more ZincZinc | +38.9% |
| Contains more ManganeseManganese | +39.6% |
| Contains more SeleniumSelenium | +16% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +95.2% |
| Contains more Vitamin B12Vitamin B12 | +50% |
| Contains more CholineCholine | +132.7% |
| Contains more Vitamin EVitamin E | +84.9% |
| Contains more Vitamin B1Vitamin B1 | +108.6% |
| Contains more Vitamin B3Vitamin B3 | +111.8% |
| Contains more Vitamin B5Vitamin B5 | +11.1% |
| Contains more Vitamin B6Vitamin B6 | +64.3% |
| Contains more FolateFolate | +133.3% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.4 g
Fats:
21.6 g
Carbs:
64.8 g
Water:
6.99 g
Other:
1.21 g
Protein:
5.4 g
Fats:
18.9 g
Carbs:
72.9 g
Water:
1.23 g
Other:
1.57 g
| Contains more FatsFats | +14.3% |
| Contains more WaterWater | +468.3% |
| Contains more CarbsCarbs | +12.5% |
| Contains more OtherOther | +29.8% |
~equal in
Protein
~5.4g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated Fat:
Sat. Fat
12.1 g
Monounsaturated Fat:
Mono. Fat
5.557 g
Polyunsaturated fat:
Poly. Fat
2.638 g
Saturated Fat:
Sat. Fat
9.5 g
Monounsaturated Fat:
Mono. Fat
5.119 g
Polyunsaturated fat:
Poly. Fat
3.164 g
| Contains less Sat. FatSaturated Fat | -21.5% |
| Contains more Poly. FatPolyunsaturated fat | +19.9% |
~equal in
Monounsaturated Fat
~5.119g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Sugar |
|
||
| Lower in Saturated Fat |
|
||
| Rich in minerals |
|
||
| Lower in Cholesterol | Equal | ||
| Lower in Sodium | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Calories | 459kcal | 459kcal | |
| Protein | 5.4g | 5.4g | |
| Fats | 21.6g | 18.9g |
|
| Net carbs | 62.8g | 70.9g |
|
| Carbs | 64.8g | 72.9g |
|
| Magnesium | 43mg | 48mg |
|
| Calcium | 47mg | 36mg |
|
| Potassium | 249mg | 220mg |
|
| Iron | 0.63mg | 0.79mg |
|
| Sugar | 54g | 45.9g |
|
| Fiber | 2g | 2g | |
| Copper | 0.225mg | 0.193mg |
|
| Zinc | 0.72mg | 1mg |
|
| Phosphorus | 94mg | 97mg |
|
| Sodium | 230mg | 230mg | |
| Vitamin E | 0.93mg | 1.72mg |
|
| Manganese | 0.351mg | 0.49mg |
|
| Selenium | 2.5µg | 2.9µg |
|
| Vitamin B1 | 0.058mg | 0.121mg |
|
| Vitamin B2 | 0.121mg | 0.062mg |
|
| Vitamin B3 | 1.251mg | 2.649mg |
|
| Vitamin B5 | 0.333mg | 0.37mg |
|
| Vitamin B6 | 0.042mg | 0.069mg |
|
| Vitamin B12 | 0.06µg | 0.04µg |
|
| Vitamin K | 2.3µg | 2.2µg |
|
| Folate | 12µg | 28µg |
|
| Trans Fat | 0.05g | 0.04g |
|
| Choline | 34.9mg | 15mg |
|
| Saturated Fat | 12.1g | 9.5g |
|
| Monounsaturated Fat | 5.557g | 5.119g |
|
| Polyunsaturated fat | 2.638g | 3.164g |
|
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet | Equal | |
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet | Equal | |
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
12%
16%
Minerals Daily Need Coverage Score
31%
34%
Comparison summary
Which food is lower in Sugar?
Butterfinger is lower in Sugar (difference - 8.1g)
Which food is lower in Saturated Fat?
Butterfinger is lower in Saturated Fat (difference - 2.6g)
Which food is richer in minerals?
Butterfinger is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (230 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.