Baby ruth vs. Butterfinger — In-Depth Nutrition Comparison
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Significant differences between baby ruth and butterfinger
- The amount of vitamin B3, manganese, vitamin E, and vitamin B1 in butterfinger is higher than in baby ruth.
- Baby ruth covers your daily saturated fat needs 13% more than butterfinger.
- Butterfinger has 2 times less choline than baby ruth. Baby ruth has 34.9mg of choline, while butterfinger has 15mg.
- Butterfinger contains less saturated fat.
Specific food types used in this comparison are Candies, NESTLE, BABY RUTH Bar and Candies, NESTLE, BUTTERFINGER Bar.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +30.6% |
| Contains more PotassiumPotassium | +13.2% |
| Contains more CopperCopper | +16.6% |
| Contains more MagnesiumMagnesium | +11.6% |
| Contains more IronIron | +25.4% |
| Contains more ZincZinc | +38.9% |
| Contains more ManganeseManganese | +39.6% |
| Contains more SeleniumSelenium | +16% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +95.2% |
| Contains more Vitamin B12Vitamin B12 | +50% |
| Contains more CholineCholine | +132.7% |
| Contains more Vitamin EVitamin E | +84.9% |
| Contains more Vitamin B1Vitamin B1 | +108.6% |
| Contains more Vitamin B3Vitamin B3 | +111.8% |
| Contains more Vitamin B5Vitamin B5 | +11.1% |
| Contains more Vitamin B6Vitamin B6 | +64.3% |
| Contains more FolateFolate | +133.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.1g | 9.5g | 12% |
| Vitamin B3 | 1.251mg | 2.649mg | 9% |
| Manganese | 0.351mg | 0.49mg | 6% |
| Vitamin E | 0.93mg | 1.72mg | 5% |
| Vitamin B1 | 0.058mg | 0.121mg | 5% |
| Vitamin B2 | 0.121mg | 0.062mg | 5% |
| Choline | 34.9mg | 15mg | 4% |
| Copper | 0.225mg | 0.193mg | 4% |
| Polyunsaturated fat | 2.638g | 3.164g | 4% |
| Fats | 21.6g | 18.9g | 4% |
| Folate | 12µg | 28µg | 4% |
| Carbs | 64.8g | 72.9g | 3% |
| Zinc | 0.72mg | 1mg | 3% |
| Iron | 0.63mg | 0.79mg | 2% |
| Vitamin B6 | 0.042mg | 0.069mg | 2% |
| Monounsaturated fat | 5.557g | 5.119g | 1% |
| Vitamin B12 | 0.06µg | 0.04µg | 1% |
| Vitamin B5 | 0.333mg | 0.37mg | 1% |
| Caffeine | 4mg | 1mg | 1% |
| Potassium | 249mg | 220mg | 1% |
| Selenium | 2.5µg | 2.9µg | 1% |
| Calcium | 47mg | 36mg | 1% |
| Magnesium | 43mg | 48mg | 1% |
| Calories | 459kcal | 459kcal | 0% |
| Protein | 5.4g | 5.4g | 0% |
| Net carbs | 62.8g | 70.9g | N/A |
| Sugar | 54g | 45.9g | N/A |
| Fiber | 2g | 2g | 0% |
| Phosphorus | 94mg | 97mg | 0% |
| Sodium | 230mg | 230mg | 0% |
| Vitamin K | 2.3µg | 2.2µg | 0% |
| Trans fat | 0.05g | 0.04g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.4 g
Fats:
21.6 g
Carbs:
64.8 g
Water:
6.99 g
Other:
1.21 g
Protein:
5.4 g
Fats:
18.9 g
Carbs:
72.9 g
Water:
1.23 g
Other:
1.57 g
| Contains more FatsFats | +14.3% |
| Contains more WaterWater | +468.3% |
| Contains more CarbsCarbs | +12.5% |
| Contains more OtherOther | +29.8% |
~equal in
Protein
~5.4g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.1 g
Monounsaturated fat:
Mono. Fat
5.557 g
Polyunsaturated fat:
Poly. Fat
2.638 g
Saturated fat:
Sat. Fat
9.5 g
Monounsaturated fat:
Mono. Fat
5.119 g
Polyunsaturated fat:
Poly. Fat
3.164 g
| Contains less Sat. FatSaturated fat | -21.5% |
| Contains more Poly. FatPolyunsaturated fat | +19.9% |
~equal in
Monounsaturated fat
~5.119g
