Baking powder vs. Bisque — In-Depth Nutrition Comparison
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What are the differences between baking powder and bisque?
- Baking powder is higher in calcium, phosphorus, iron, and magnesium; however, bisque is richer in vitamin A.
- Baking powder's daily need coverage for calcium is 586% more.
- Bisque contains 91 times less phosphorus than baking powder. Baking powder contains 2191mg of phosphorus, while bisque contains 24mg.
- Bisque has less sodium.
- Bisque has a lower glycemic index (70) than baking powder (92).
We used Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Soup, tomato bisque, canned, prepared with equal volume water types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +575% |
Contains more CalciumCalcium | +36625% |
Contains more IronIron | +3239.4% |
Contains more PhosphorusPhosphorus | +9029.2% |
Contains more SeleniumSelenium | +∞% |
Contains more PotassiumPotassium | +745% |
Contains more CopperCopper | +420% |
Contains more ZincZinc | +2300% |
Contains less SodiumSodium | -96% |
Contains more ManganeseManganese | +845.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Calcium | 5876mg | 16mg | 586% |
Sodium | 10600mg | 424mg | 442% |
Phosphorus | 2191mg | 24mg | 310% |
Iron | 11.02mg | 0.33mg | 134% |
Carbs | 27.7g | 9.6g | 6% |
Magnesium | 27mg | 4mg | 5% |
Copper | 0.01mg | 0.052mg | 5% |
Manganese | 0.011mg | 0.104mg | 4% |
Potassium | 20mg | 169mg | 4% |
Vitamin C | 0mg | 2.4mg | 3% |
Vitamin B3 | 0mg | 0.465mg | 3% |
Vitamin B6 | 0mg | 0.036mg | 3% |
Polyunsaturated fat | 0g | 0.45g | 3% |
Vitamin B1 | 0mg | 0.027mg | 2% |
Protein | 0g | 0.92g | 2% |
Zinc | 0.01mg | 0.24mg | 2% |
Vitamin A | 0µg | 18µg | 2% |
Folate | 0µg | 6µg | 2% |
Fats | 0g | 1.02g | 2% |
Vitamin B2 | 0mg | 0.029mg | 2% |
Saturated fat | 0g | 0.22g | 1% |
Monounsaturated fat | 0g | 0.28g | 1% |
Vitamin B5 | 0mg | 0.05mg | 1% |
Cholesterol | 0mg | 2mg | 1% |
Calories | 53kcal | 50kcal | 0% |
Net carbs | 27.5g | 9.4g | N/A |
Fiber | 0.2g | 0.2g | 0% |
Selenium | 0.2µg | 0% | |
Tryptophan | 0.009mg | 0% | |
Threonine | 0.027mg | 0% | |
Isoleucine | 0.031mg | 0% | |
Leucine | 0.051mg | 0% | |
Lysine | 0.036mg | 0% | |
Methionine | 0.012mg | 0% | |
Phenylalanine | 0.031mg | 0% | |
Valine | 0.035mg | 0% | |
Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
27.7 g
Water:
5 g
Other:
67.3 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
Contains more CarbsCarbs | +188.5% |
Contains more OtherOther | +5117.1% |
Contains more ProteinProtein | +∞% |
Contains more FatsFats | +∞% |
Contains more WaterWater | +1643.4% |