Baking powder vs. Bockwurst — In-Depth Nutrition Comparison
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A recap on differences between baking powder and bockwurst
- Baking powder is higher in calcium, phosphorus, and iron, yet bockwurst is higher in vitamin K, vitamin B12, vitamin B3, and vitamin B6.
- Baking powder covers your daily calcium needs 583% more than bockwurst.
- Baking powder contains 14 times more sodium than bockwurst. While baking powder contains 10600mg of sodium, bockwurst contains only 756mg.
- The glycemic index of bockwurst is lower.
Food varieties used in this article are Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Bockwurst, pork, veal, raw.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +14231.7% |
| Contains more IronIron | +858.3% |
| Contains more PhosphorusPhosphorus | +1196.4% |
| Contains more PotassiumPotassium | +1250% |
| Contains more CopperCopper | +900% |
| Contains more ZincZinc | +20600% |
| Contains less SodiumSodium | -92.9% |
| Contains more ManganeseManganese | +1454.5% |
| Contains more SeleniumSelenium | +5550% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 5876mg | 41mg | 584% |
| Sodium | 10600mg | 756mg | 428% |
| Phosphorus | 2191mg | 169mg | 289% |
| Iron | 11.02mg | 1.15mg | 123% |
| Vitamin K | 0µg | 70.2µg | 59% |
| Tryptophan | 153mg | 55% | |
| Saturated fat | 0g | 10.256g | 47% |
| Fats | 0g | 25.87g | 40% |
| Vitamin B12 | 0µg | 0.86µg | 36% |
| Vitamin B3 | 0mg | 5.616mg | 35% |
| Monounsaturated fat | 0g | 13.138g | 33% |
| Cholesterol | 0mg | 93mg | 31% |
| Vitamin B6 | 0mg | 0.378mg | 29% |
| Protein | 0g | 14.03g | 28% |
| Selenium | 0.2µg | 11.3µg | 20% |
| Zinc | 0.01mg | 2.07mg | 19% |
| Vitamin B5 | 0mg | 0.891mg | 18% |
| Vitamin B2 | 0mg | 0.233mg | 18% |
| Polyunsaturated fat | 0g | 2.328g | 16% |
| Vitamin B1 | 0mg | 0.193mg | 16% |
| Calories | 53kcal | 301kcal | 12% |
| Copper | 0.01mg | 0.1mg | 10% |
| Carbs | 27.7g | 2.95g | 8% |
| Choline | 0mg | 46.4mg | 8% |
| Manganese | 0.011mg | 0.171mg | 7% |
| Potassium | 20mg | 270mg | 7% |
| Vitamin C | 0mg | 3.2mg | 4% |
| Folate | 0µg | 17µg | 4% |
| Fiber | 0.2g | 1g | 3% |
| Vitamin E | 0mg | 0.38mg | 3% |
| Vitamin A | 0µg | 15µg | 2% |
| Net carbs | 27.5g | 1.95g | N/A |
| Magnesium | 27mg | 26mg | 0% |
| Sugar | 0g | 1.33g | N/A |
| Threonine | 0.613mg | 0% | |
| Isoleucine | 0.677mg | 0% | |
| Leucine | 1.107mg | 0% | |
| Lysine | 1.166mg | 0% | |
| Methionine | 0.333mg | 0% | |
| Phenylalanine | 0.556mg | 0% | |
| Valine | 0.767mg | 0% | |
| Histidine | 0.513mg | 0% | |
| Fructose | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
27.7 g
Water:
5 g
Other:
67.3 g
Protein:
14.03 g
Fats:
25.87 g
Carbs:
2.95 g
Water:
54.47 g
Other:
2.68 g
| Contains more CarbsCarbs | +839% |
| Contains more OtherOther | +2411.2% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +989.4% |
