Baking powder vs. Keebler Sugar Cones — In-Depth Nutrition Comparison
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What are the differences between baking powder and keebler Sugar Cones?
- Baking powder is higher in phosphorus and iron; however, keebler Sugar Cones are richer in vitamin B1, vitamin B3, vitamin B2, and fiber.
- Baking powder's daily need coverage for sodium is 447% more.
- Keebler Sugar Cones contain 1096 times less phosphorus than baking powder. Baking powder contains 2191mg of phosphorus, while keebler Sugar Cones contain 2mg.
- Keebler Sugar Cones have less sodium.
We used Leavening agents, baking powder, double-acting, sodium aluminum sulfate and KEEBLER, Sugar Cones types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +244.4% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +109450% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +495% |
| Contains less SodiumSodium | -96.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 5876mg | 588% | |
| Sodium | 10600mg | 326mg | 447% |
| Phosphorus | 2191mg | 2mg | 313% |
| Iron | 11.02mg | 3.2mg | 98% |
| Vitamin B1 | 0mg | 0.42mg | 35% |
| Vitamin B3 | 0mg | 3.7mg | 23% |
| Vitamin B2 | 0mg | 0.28mg | 22% |
| Carbs | 27.7g | 78g | 17% |
| Calories | 53kcal | 375kcal | 16% |
| Protein | 0g | 7.3g | 15% |
| Fiber | 0.2g | 2.1g | 8% |
| Fats | 0g | 3.7g | 6% |
| Monounsaturated fat | 0g | 2g | 5% |
| Polyunsaturated fat | 0g | 0.8g | 5% |
| Saturated fat | 0g | 0.8g | 4% |
| Magnesium | 27mg | 9mg | 4% |
| Potassium | 20mg | 119mg | 3% |
| Copper | 0.01mg | 1% | |
| Net carbs | 27.5g | 75.9g | N/A |
| Sugar | 0g | 26.4g | N/A |
| Zinc | 0.01mg | 0% | |
| Manganese | 0.011mg | 0% | |
| Selenium | 0.2µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
27.7 g
Water:
5 g
Other:
67.3 g
Protein:
7.3 g
Fats:
3.7 g
Carbs:
78 g
Water:
1 g
Other:
10 g
| Contains more WaterWater | +400% |
| Contains more OtherOther | +573% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +181.6% |
